(Natural News) Tinnitus, which affects between 10 and 15 percent of adults, is a condition that causes sufferers to hear sounds that are not really there, including ringing, whistling, hissing or clicking sounds. It is most common in people older than 60, and affects around 50 million Americans. Tinnitus has several different causes, including long-term […]

(Natural News) Adhering to a high-fat diet has been proven to be harmful to health. A new study gives another reason why you should stop following this type of diet. Published in the journal Nutrition Research, the study found that it causes obesity, which in turn, contributes to the development of colon cancer. Colon cancer has […]

(Natural News) Cancer can accelerate the deterioration of a person’s body like no other. Researchers from China investigated the effects of ingesting a soy-whey protein blend on protein-energy absorption and muscle mass of patients with acute leukemia before they undergo treatment, and published their findings in the journal Nutrition Research. Patients with acute leukemia often exhibit […]

(Natural News) You can maximize the benefits of your supplements by taking them at the right time. In a study published in the journal Nutrition Research, it was revealed that consuming whey protein after breakfast can speed up the absorption of amino acids. Typically, amino acids from meals are absorbed two hours after eating a […]

(Natural News) For people who love to exercise, here’s another workout supplement for you. A study published in the journal Nutrition Research found that supplementing with beta-alanine can help increase muscle carnosine and relieve fatigue due to exercise. Beta-alanine is a non-essential amino acid that the body uses to produce carnosine, a natural compound that […]

(Natural News) Spinach is one of the healthiest vegetables available. There are many different ways of preparing spinach, but a recent study suggests that blending it in a smoothie or adding it to your green juice is the best way to maximize its lutein content. Lutein is an antioxidant found abundantly in dark green vegetables. […]

(Natural News) People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet. If you’re not sure where to start […]

(Natural News) Inflammation in the body is an extremely common problem in modern society, and it contributes to a host of terrible symptoms and diseases. However, in addition to consuming an anti-inflammatory diet, there are many natural ways to stave off inflammation and feel better. One of them comes straight out of the history books. […]

(Natural News) It can be difficult to follow a healthy diet, especially if you’re always on the go. Most of the time, people are tempted by the convenience of fast food, which is linked to increased rates of obesity and other health concerns. If you wish to follow a healthier diet, here are some simple […]

(Natural News) If you think your anxiety is worse because you’ve been having too much coffee, eating a lot of sugary foods, or drinking too much alcohol, you may need to make dietary changes. According to an article in Psychology Today, certain foods could be linked to aggravated symptoms of anxiety. Generalized anxiety and your […]