(Natural News) Mushrooms are nutritious, but they can be an acquired taste. Your kids might even think mushrooms are strange because they look weird and have a slimy texture. If you want to get picky eaters to try mushrooms, make delicious mushroom broth to reap all of the health benefits offered by these unique superfoods. The […]

(Natural News) It’s been a long, exhausting day, and you decide to take the family out to dinner. The kids excitedly examine the children’s menu, which consists of multiple unhealthy processed options, including hot dogs, burgers and pasta. You know these foods are not as healthy as a home cooked meal would be, but they’re […]

(Natural News) Blackberries (Rubus fruticosus) are usually picked between July to August, but you can enjoy these nutritious berries throughout the year. Like other berries, blackberries offer amazing health benefits. Here are just some of them. They’re rich in vitamin C. A cup of raw blackberries provides at least half of the recommended daily target for […]

(Natural News) Maintaining hair health goes beyond just using natural hair products — although those can be helpful, too. If you want to keep your hair thick and shiny naturally, follow a healthy diet and avoid using shampoos and conditioners that contain harmful chemicals. Hair health basics According to Andi Scarborough, stylist and co-owner of […]

(Natural News) We’ve all been there: Someone you know is diagnosed with a chronic illness like diabetes, and you can’t really say you’re surprised given the poor quality of their diet. But how often do you think about the opposite scenario, where someone improves their health dramatically by cleaning up their diet? The truth is […]

(Natural News) Blueberries are small, bluish-purple fruits that contain antioxidants called anthocyanins. A study published in The Journals of Gerontology: Series A linked daily consumption of 200 grams (g) of blueberries to improved blood pressure and blood vessel function. The blueberry plant is a small flowering shrub closely related to cranberries and huckleberries. It produces small, round fruits […]

(Natural News) Scientists from The Hong Kong Polytechnic University (PolyU) recently discovered a new form of nano-encapsulated suspension that can positively affect the absorption of docosahexaenoic acid (DHA) for both mother and offspring. This new technology, which was published in the journal Nanomedicine: Nanotechnology, Biology and Medicine, was conducted primarily to address issues regarding the absorption […]

(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for […]

(Natural News) Breakfast is considered “the most important meal of the day,” but a thought-provoking review suggests that it might not always be the case. In fact, the article didn’t find strong evidence which supports the notions that skipping breakfast causes weight gain or that eating breakfast promotes weight loss. The review was conducted by researchers from Monash […]

(Natural News) If the world’s most well-known search engine platform ever gets its ways, everyone on the planet will identify as LGBTQ; consume only genetically-modified (GMO) fake food; use 5G “smart” phones everywhere they go; and wear face masks while violently attacking conservatives in the streets. This would appear to be Google’s far-left agenda for […]