(Natural News) Many people experience days when it’s harder than usual to get up in the morning. However, for some this occurs on a daily basis. This can be attributed to reduced dopamine levels in the body, which can progress into mental health problems when left untreated. Dopamine is the neurotransmitter responsible for providing the feeling […]

(Natural News) The largest organ in the human body is your skin, yet it is so often overlooked. Heart-healthy foods are all the rage, but really, nutrition affects your entire body – inside, and out. While our internal organs are very important, the skin that covers them needs love and attention, too. There are many nutritious […]

(Natural News) “Orange” you glad there are a lot of superfoods you can eat to get your daily dose of vitamin C? You probably associate ascorbic acid with the deliciously pulpy orange (which contains around 70 mg of vitamin C), yet there are other fruits and vegetables you should take note of. Vitamin C is a […]

(Natural News) According to the U.S. Centers for Disease Control and Prevention (CDC), hundreds of thousands of Americans have parasitic infections in their bodies. Emergency rooms in the U.S. say they receive 1,000 cases of tapeworm annually, and that more than 60 million Americans suffer from the effects of having been infected with the “cat poop” parasite, with symptoms […]

(Natural News) Researchers in Africa have discovered that a plant belonging to the daisy family can inhibit monosodium glutamate-induced toxicity in the brain and the nervous system. The results of their study, which appeared in the African Journal of Traditional, Complementary, and Alternative Medicines (ATHMSI), detailed the antioxidant properties of Dichrocephala integrifolia, a member of the Asteraceae […]

(Natural News) Looking at the food that we have on the table during meal times says a lot about how we perceive nutrition. With one out of three people in the U.S. being obese – including 12.5 million children aged two to 19 years – having a nutritious diet is just a start of a lifetime […]

(Natural News) Most of us take our vision for granted. We don’t really give our eyesight a second thought… until something is wrong with it. Unfortunately, there’s a good chance that you will run into vision problems as you age as a result of macular degeneration, and this can negatively affect your quality of life. […]

(Natural News) Isn’t it frustrating when you enter a room because you need to get something, then immediately forget what you came in there for? Everyone has moments of forgetfulness from time to time. It’s called short-term memory loss, and it can be inconvenient and embarrassing. Your short-term memory is where you store small bits of information […]

(Natural News) Preventing osteoporosis, especially in postmenopausal women, is possible with the help of this traditional Asian medicine, according to research. A study published in the BMC Complementary and Alternative Medicine revealed that taking red sage (Salvia miltiorrhiza) extract with liquid calcium can make the bone stronger and prevent osteoporosis. Type 1 osteoporosis is most […]

(Natural News) Running out of ideas for a healthy snack for you and your children? Try peas or pea-based snacks. This alternative snack is gaining supporters in Europe, where people are looking for other sources of food that will nourish and keep them healthy in-between meals. Peas, which come from an annual plant, show a […]