(Natural News) If you’ve heard that high doses of vitamin C can kill cancer, there’s a good chance you’ve also heard some official-sounding organizations claiming that there is no science to back this up. However, new research shows that high doses of vitamin C can indeed fight cancer, underscoring the findings of countless other studies […]

(Natural News) Research provides another reason for you to eat more leafy greens: They prevent the onset of a serious eye disease called glaucoma. In a study published in the journal JAMA Ophthalmology, researchers suggested that eating green leafy vegetables every day may cut one’s risk of glaucoma by 20 to 30 percent over many years. […]

(Natural News) The Apennine mountains of central Italy are home to an ancient and rare variant of the European pear (Pyrus communis) called the Cocomerina pear. A study conducted by local researchers revealed that this pink-fleshed pear is a superfood bursting with natural antioxidants. “Cocomerina” is derived from “cocomero,” the term for watermelon. This variant […]

(Natural News) A lot of people take brain supplements to increase their overall mental performance. One of the major components of these supplements is the nutrient citicoline which, according to existing studies, can help improve different brain functions and brain health. Although citicoline is already found in the body, it should be taken in the form […]

(Natural News) Nearly everyone is giving themselves cancer ever day by eating cancer-causing foods and using cancer-causing personal care products on their skin. When your body absorbs processed foods, beverages, air pollution and chemicals, all those toxins go into your blood (because your body makes new blood every day). This turns your blood into “cancer […]

(Natural News) Recent research has shown that vitamin D supports overall brain health, and that this vital nutrient can even help relieve depression. Estimates suggest that at least one billion people struggle with vitamin D deficiency worldwide, and another 350 million suffer with depression. While it may not be a cure-all, ensuring that you are […]

(Natural News) Multivitamins are advertised as a great way to get all the nutrients you need, without having to worry about what you’re eating. The multivitamin, so we’re told, will fill in all the nutritional gaps that coincide with a conventional Western diet and help you stay healthy. But the average supermarket vitamin leaves much […]

(Natural News) Treat your constipation naturally with the eastern prickly pear (Opuntia humifusa), a cactus common in Korea. In a study published in the journal BMC Complementary and Alternative Medicine, researchers in Korea wanted to determine if the cactus extract can alleviate loperamide-induced constipation in mice. In Korea, some people drink the juice of eastern prickly […]

(Natural News) Vitamin C is known for its potent antioxidant activity, its ability to boost collagen production and keep skin youthful, and most of all, for its role in supporting a strong immune system. When it comes to vitamin C-rich foods, citrus fruits are no doubt some of the first that come to mind — […]

(Natural News) Pomegranates aren’t quite as ubiquitous as apples or bananas (when is the last time you saw someone snacking on one while out and about?) but they’re one of the healthiest fruits you can eat. That should come as no surprise given their rich, ruby-red color, but did you know that pomegranates have more […]