(Natural News) Migraines are often confused with common headaches but the truth is migraines are far more severe and debilitating. They are characterized by a frequent, throbbing pain often on one side of the head but sometimes on both. These are often accompanied by visual or sensory changes known as “auras,” in which sufferers see […]

(Natural News) You probably already know that there is a war on sugar, and that the refined white stuff and its synthetic counterparts (artificial sweeteners) are a real no-no if you are trying to reverse chronic health conditions or just simply maintain an acceptable level of health. Unfortunately, sugar has become so ingrained into our […]

(Natural News) There is a lot of conflicting advice out there about vitamin use, and the insistence by a few vocal “experts” that multivitamins are a waste of money has led many people to falsely believe that not getting enough vitamins is not such a big deal. However, when it comes to vitamin D, maintaining […]

(Natural News) Zinc is an essential mineral – the human body needs enough zinc so the immune system can fight off different kinds of bacteria and viruses. To prevent zinc deficiency, which may cause slow growth in young children, consume foods that are full of zinc, such as garlic or almonds. The video below, which was uploaded […]

(Natural News) Estimates suggest that over 30 million Americans have some form of diabetes, and it is one of the leading causes of death in the United States. Type 2 diabetes is on the rise nationwide, and its prevalence is increasing in both adults and children; to say that type 2 diabetes is a major […]

(Natural News) Omega-3 fatty acids can help reduce your risk of heart disease — even if the mainstream media is trying to say otherwise. While Big Pharma is trying to get everyone under the sun hooked on a prescription statin drug for “heart health,” it turns out that all you really need to do is […]

(Natural News) From the day a child is born, to every “well baby” doctor visit thereafter, Americans are trained to believe that vaccination is immunization. If you don’t receive every recommended dose of vaccine on time, as scheduled, you are putting your child and the community at risk… so we’re told. What if healthy immune […]

(Natural News) Many people know the importance of vitamins B and D, but not everyone knows that these actually have different forms. Various vitamin types might not be found in the same sources so there is a chance that you are not getting all the necessary nutrients since you are just getting one form of it. Vitamins […]

(Natural News) Vitamin C is the go-to nutrient for immune system support, but did you know that this vital nutrient can also help prevent heart disease? Coronary heart disease is a leading cause of premature death in the United States, and it turns out diet is a huge factor. Estimates have long shown that roughly half […]

(Natural News) There’s no question that eating meat is highly beneficial: Meats like beef and chicken are a complete source of protein and deliver a good amount of iron and vitamin B12. Unfortunately, meat can also become detrimental to your health. When damaged by heat or oxygen, the polyunsaturated fats in meat become oxidized and […]