(Natural News) Proper nutrition is crucial for maintaining overall health. Most people just focus their attention on getting adequate levels of specific nutrients like vitamins C and D that they end up being deficient in other necessary nutrients. One type of nutritional deficiency that many people have is for vitamin B12, with nearly 40 percent […]

(Natural News) One of the biggest health problems that people in school or at work suffer from is back pain. This condition, which can result from injury or poor posture, can be very uncomfortable and could interfere with how a person lives their life. Painkillers are the most commonly used treatment for back pain. However, these are […]

(Natural News) L-carnitine and vitamin E can improve the immune system, according to a study. It was found that the combination of these two nutrients can overcome the immunosuppressive effects of ochratoxin A, a fungus-based toxin, proving that taking the two together can be more beneficial than taking them separately. The study exposed White Leghorn […]

(Natural News) They say that great things come in small packages and that’s exactly the case for one of the most famous superfoods in the world: cherries. Each cherry is packed with nutrients that contribute to the many health benefits that it has. There are many varieties of cherries that grow in nature. Among these, […]

(Natural News) The number of children diagnosed with attention deficit hyperactivity disorder (ADHD) has risen by over 41 percent in the last decade, making it the most commonly diagnosed childhood disorder in the U.S. Apart from conventional treatments for the condition, researchers are looking into plant-based compounds called oligomeric proanthocyanidins (OPCs) as possible alternatives. As […]

(Natural News) What are you doing to lower your risk of cancer? Perhaps you’re going out of your way to get organic food to avoid the cancer risks associated with pesticides, or maybe you’re using natural cleaning products around your house. You might be making a conscious effort to consume more superfoods and get more […]

(Natural News) Traumatic brain injuries (TBIs) are shockingly common in the United States. According to an organization called BrainLine, TBIs – which can range in severity from mild to severe – are sustained by over 2.8 million Americans each year. Around 50,000 of these patients will die, a further 282,000 will have to be hospitalized, […]

(Natural News) Many health-conscious people worry about maintaining a healthy weight and keeping their blood pressure or cholesterol under control, but few people give much thought to their liver – until something goes wrong. Unfortunately, that’s far more likely than you might think as 20 to 30 percent of Americans are now said to have […]

(Natural News) A study published in the European Journal of Preventive Cardiology found an association between vitamin D levels and exercise capacity. In the study, it was found that higher levels of vitamin D are associated to better cardiorespiratory fitness or exercise capacity. The study, which was conducted by a team of researchers from Virginia […]

(Natural News) Omega 3 fatty acids are highly regarded for their health benefits. Whether it’s boosting brain function, supporting joint health or keeping your skin smooth, omega 3 fats are up to the task. Studies have even shown that the fatty acids can help prevent cancer. In fact, a new study recently published by scientists […]