(Natural News) A study published in the journal Food Science and Human Wellness found that processing potatoes removes most of their nutrients. The study quantified glycoalkaloids and phenolic compounds in potatoes. Researchers from China looked at the nutritional profile and overall food safety of potatoes. They quantified the glycoalkaloids and phenolic compounds in three potato varieties, […]

(Natural News) There is no current cure for Parkinson’s disease, but fortunately, there are available supplements that can help manage the symptoms of this disease. People with Parkinson’s may find relief by taking the following supplements: Vitamin E: Vitamin E helps with the proper functioning of the brain, blood, skin, reproductive system, and eyes. It is especially […]

(Natural News) A study published in the Journal of Medicinal Food revealed that supplementation with alpha-lipoic acid (ALA), carnosine, and thiamine can lower blood sugar levels in obese individuals with diabetes. Additionally, it can reduce oxidative stress and inhibit platelet aggregation to provide greater cardiovascular protection. Researchers from Greece conducted a randomized double-blind placebo-controlled trial […]

(Natural News) Scurvy is another name for vitamin C deficiency. It is a health problem that, if left untreated, could be deadly. During the 15th to the 18th century, scurvy was the leading cause of death in sailors – more than sea-related accidents or injury, in fact – because they didn’t have adequate supplies of […]

(Natural News) Vitamin D, also known as the sunshine vitamin, can do more than just support your bone health. A study published in the Journal of Child Psychology and Psychiatry suggested children with autism spectrum disorder (ASD) take vitamin D supplements. The study revealed that supplementing with vitamin D can improve the symptoms of ASD. In […]

(Natural News) People who lack vitamin D are also likely to be short on magnesium. Researchers recommend taking supplements of the essential mineral alongside the vitamin to maximize the beneficial effects. Magnesium manages the levels of vitamin D, which in turn controls calcium, phosphorus, and other minerals. Understandably, magnesium increases bone strength. It may also lower the chances of cancer and […]

(Natural News) Prevention is still the best cure for diseases. In the case of macular degeneration, there are fatty acids, vitamins, and plant-based compounds that can be taken as supplements to protect the eyes from age-related deterioration. The macula and the nearby photoreceptors of the retina are important for maintaining central vision. As time passes, these parts get worn […]

(Natural News) Sulforaphane is a natural compound found in cruciferous vegetables such as broccoli. Recent research indicates that consuming large amounts of this phytochemical can improve the symptoms associated with children’s autism. Experts warn that autism now affects one out of every 45 children. The rate at which new cases are being reported continues to climb […]

(Natural News) Vitamin D improves muscle function and keeps your bones and teeth strong. According to a study, vitamin D supplementation could even promote weight loss in obese children. The researchers presented their study findings at the 57th Annual European Society for Paediatric Endocrinology (ESPE) meeting in Greece. Vitamin D supplementation and childhood obesity Childhood obesity is an epidemic […]

(Natural News) Just about everyone is familiar with Popeye, the sailor who packs a spinach-powered punch. It’s also a trick that parents (and grandparents) have used for decades to convince their children to eat their vegetables. It turns out, there’s truth behind those colossal punches. Spinach, according to multiple studies, offers a bevy of health benefits – […]