(Natural News) Potatoes are known to be healthy. However, when they are processed, they lose most of their nutrients. In a new study, researchers looked at how much glycoalkaloids and phenolic compounds are there in whole potatoes and processed potatoes. For the study, researchers from China looked at the food nutrition and safety of potatoes. They […]

(Natural News) A recent study reported that people who consume large amounts of fructose are more likely to develop all kinds of diseases because the sweetener affects numerous genes in the brain. Fructose causes gene alterations that are linked to serious diseases, such as Alzheimer’s disease and diabetes. However, the researchers from University of California, Los Angeles (UCLA) who conducted […]

(Natural News) Both butter and coconut oil occasionally get a bad rap in the health community due to their considerable content of saturated fats, but do these food items truly deserve such unpopular reputations? In truth, both foods have their fair share of promising health benefits when consumed in moderation. Here are a few unique ways butter […]

(Natural News) Nearly 40 percent of Americans are suffering from non-alcoholic fatty liver disease (NAFLD). Many people don’t even realize that they have the condition because the symptoms of liver disease in its early stages tend to be mild or unnoticeable. Worse still, NAFLD, when left untreated, progresses to a more serious condition called non-alcoholic steatohepatitis (NASH) — […]

(Natural News) If you’re looking for a supplement that protects your heart from diseases, try CoQ10 – short for coenzyme Q10. Research shows that this supplement can prevent and treat heart disease, and it can also cut the risk of death caused by heart problems. CoQ10 naturally occurs in the body and can be found in every cell. […]

(Natural News) Pyrroloquinoline quinone (PQQ) is an organic compound discovered in the space dust that permeated outer space. When taken as a health supplement, PQQ supercharge the cells in the body, helping the brain work better and keeping LDL cholesterol levels under control. Space dust is mostly made up of carbon, oxygen, and silicon. But it also contains PQQ. […]

(Natural News) One of the symptoms of polycystic ovarian syndrome (PCOS) is the higher-than-normal production of the male hormone testosterone. This can cause symptoms such as hair growth and weight gain, which can be relieved with remedies, including vitamin supplementation. What is PCOS? Women with PCOS suffer from a hormone imbalance that makes them skip menstrual periods. […]

(Natural News) Researchers from Ochanomizu University and Tokyo Metropolitan Institute of Gerontology in Japan looked at the effects of vitamin C on mental health. In their study, which was published in the journal Nutrition Research, they found that vitamin C status is important for determining one’s risk of anxiety and anorexia. The Japanese researchers hypothesized […]

(Natural News) The pharmaceutical drugs commonly prescribed to treat gastroesophageal reflux disease (GERD) have a number of serious side effects. Among other negative effects, proton-pump inhibiting (PPI) drugs can prevent the proper absorption of nutrients by the gastrointestinal system, which makes patients more likely to develop cardiovascular disease. Also known as “acid reflux” and “heartburn,” […]

(Natural News) Did you know that you can improve your oral health by following a nutritious diet? In fact, consuming foods that contain certain vitamins and minerals can keep your teeth and gums healthy. 6 Vitamins that can improve oral health Foods rich in various vitamins can promote good health and optimal bodily functioning. These six […]