(Natural News) There is a time for everything, including taking your probiotics. Taking a probiotic supplement at the right moment ensures that most of the good bacteria reach your gut for maximum effectiveness. Probiotics provide a wealth of benefits to their hosts. Increasing the number of good bacteria in the gut prevents diarrhea, alleviates constipation, removes acne, […]

(Natural News) Who would have thought that tiny, single-celled microalgae could hold the key to one of nature’s best-kept health secrets for boosting your overall strength, endurance, and stamina? Astaxanthin is a fat-soluble antioxidant created by single-celled microalgae that use this remarkable natural molecule to survive for years without food or water under harsh sunlight. This reddish […]

(Natural News) Chlorella is a single-celled, water-grown microalgae which also happens to be one of the most nutrient-dense, naturally occurring superfoods known to man. Often considered “Nature’s Perfect Food,” chlorella is an excellent source of several vitamins, minerals, proteins, dietary fiber, and antioxidants. This freshwater microalgae is native to Taiwan and Japan and is closely related […]

(Natural News) Quinoa and rice are often compared to each other, but they are different in more ways than one. For starters, quinoa is a seed, whereas rice is a grain. Many people confuse quinoa as a grain because it is cooked and consumed like one. But which is better for your health? Nutritional differences […]

(Natural News) With lifestyle-related diseases like diabetes and cancer continuing to climb, it’s not surprising that so many people are seeking out healthy foods these days. Of course, not all healthy foods are created equally, so a new study explored precisely what customers are looking for in these foods – and immediate results was at […]

(Natural News) New research from NASA has found that resveratrol, one of the key medicinal ingredients in grapes and red wine, may be beneficial in helping astronauts on future long missions to Mars avoid developing serious health conditions like muscle atrophy. Even though the scientific establishment often insists that food nutrients like resveratrol are functionally […]

(Natural News) A study published in the journal Nutrition Research looked at whether olive oil intake, fish consumption, and omega-3 supplementation would increase the levels of red blood cell oleic acid and the omega-3 index of a person. This study was conducted by a team of researchers from the U.S. and Italy. The research team looked […]

(Natural News) Like many other herbal teas, fennel tea is consumed around the world for its various medicinal qualities. The tea’s high concentration of vitamins, minerals, and antioxidants is responsible for its incredible health benefits. Here are 15 remarkable health benefits you can enjoy when you start drinking fennel tea on a regular basis. Fennel […]

(Natural News) Infertility can be a very frustrating problem, and many times, it seems like there is little that can be done to improve the situation. However, studies have shown that some couples may have a glimmer of hope in the form of probiotics. About a third of infertility cases are attributed to male infertility, […]

(Natural News) Nicotinamide, also known as niacinamide, is a form of vitamin B3 found in food and used as a dietary supplement. A study published in the journal Nutrition Research suggested that this nutrient can help prevent liver cell death and treat non-alcoholic fatty liver disease (NAFLD). According to the study, nicotinamide exhibits anti-lipotoxic activity. Lipotoxicity, which […]