(Natural News) It looks like aside from the classic peanut butter and jelly sandwich, there’s another — and healthier — way to enjoy peanut butter. According to a recent study, adding peanut butter to kale can boost the latter’s vitamin A value. According to researchers from South Korea, U.S., and Zimbabwe, peanut butter can help […]

(Natural News) The most common lifestyle risk factors of heart diseases and stroke are unhealthy diet, lack of physical activity, tobacco smoke, and heavy alcohol drinking, and in a new study, researchers have discovered another link between gut bacteria and health. The new study has found that the bacteria in the gastrointestinal tract could have […]

(Natural News) It’s not too often that you see a food with the nutritional profile of goji berries. Also called wolfberries, goji are the fruits of Lycium barbarum and Lycium chinense plants and have been cultivated for over 2000 years in Asia. They are so precious to this culture that they have been nicknamed “red diamonds” […]

(Natural News) A study from the Singapore Bioimaging Consortium shows that oranges have an overabundance of health benefits. Sandhya Sriram, the program management manager, is convinced that food rich in vitamin C, an antioxidant, can help prevent and relieve the symptoms of certain diseases. Vitamin C can be found abundantly in citrus fruits. These fruits […]

(Natural News) As we get older, our skin loses much of the elasticity it had when we were young, and it often takes on an ashy appearance that gives away our age. There are plenty of products that are marketed toward rejuvenating skin, but these often fail to deliver results. If you’re tired of spending […]

(Natural News) It’s that time of year again where the weather cools down and doctors, nurses, and pharmacies inject the fear of the flu into your mind so you will drive directly down to your local clinic and willingly let them inject you with the flu. Sounds kind of silly when you think about it. By getting […]

(Natural News) A new report from the American College of Allergy, Asthma and Immunology has found that more than 45 percent of people develop food allergies after the age of 17. According to the new research, more than 35 percent of allergies to many types of seafood – including shrimp, crab, and lobster – do not appear […]

(Natural News) A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by NutraIngredients-USA. Scientists from the Faculty of Sports Science at the University of Burgundy reported that two 500 milligram (mg) doses of polyphenols increased the endurance of athletes studied by almost 10 percent. Furthermore, […]

(Natural News) Mood is everything; how your whole day will unfold depends on your mood. Feeling grumpy will ruin the day for you, and you might want to resort to eating tasty junk food to “feel good” for a short time. Of course, whatever we feed our stomachs, we feed our brains. Human brains are big, and […]

(Natural News) It seems every nutrient has its moment in the spotlight. Antioxidants had their place in the limelight years ago, probiotics are just recently getting much deserved attention on a bigger scale, and magnesium has become the poster mineral for alleviating many different health concerns. But what about iodine? Due to the increasing prevalence […]