(Natural News) What’s the common denominator between arthritis and prostate cancer? The answer is boron. An often-overlooked trace mineral, boron reportedly plays a big part in ensuring healthy joints, strong bones, and prevention of certain cancers, according to an article from Natural Health 365. Boron is naturally obtained from eating plant-based food. In the human […]

(Natural News) The majority of people are living in a food desert, with very little unpolluted and nourishing food on the horizon. Sure, there is the odd oasis where you can pick up some fresh, organic, and nutrient dense food, but for many people these spots are far and few in between. Fortunately, organic food delivery […]

(Natural News) Cardiovascular disease can be frightening, and it’s understandable that those who have it want to do everything in their power to keep it under control. However, that doesn’t necessarily mean that they need to take on the risks of prescription drugs. A study published in the American Journal of Physiology – Heart and […]

(Natural News) Sugar-free diets advise individuals to skip certain fruits, sweeteners, sweets, and table sugar/sucrose. Other diets even suggest minimizing the dairy products that you consume. While its true that consuming too much sugar can cause obesity and increase the risk of heart disease, some cancers, and Type 2 diabetes, eating healthy doesn’t mean cutting out all the […]

(Natural News) In search of mitochondrial disease treatments, researchers found that some antioxidant compounds could be effective in treating mitochondrial disease. In their study, the researchers examined seven antioxidant compounds in two animal models of mitochondrial disease: Zebrafish (Danio rerio) and the worm species Caenorhabditis elegans. In addition, they used cultures of fibroblasts or skin […]

(Natural News) Cancer is a disease that can be prevented through an active lifestyle and a healthy diet. Nutritionist Rick Hay discussed which food items are beneficial for supporting the body in keeping cancer at bay. (h/t to Healthista.com.) Leafy green and cruciferous vegetables — These refer to the vegetables under the Brassica genus of plants which includes broccoli, […]

(Natural News) Many changes happen as we age. Our energy levels drop. We’d rather stay home and putter in the garden than go outdoors and chase the wind. Declining muscle mass requires less energetic movements. Fasting becomes more important, becomes more doable. Less is more. A new study published in Frontiers in Molecular Neuroscience showed why. Researchers […]

(Natural News) Studies suggest that eating around 15 almonds each day can help lower bad cholesterol levels and reduce the risk for diabetes, according to a report published by GreenMedInfo.com. In the report, one of the clinical studies investigated the effects almonds have in improving the levels of high-density lipoproteins (HDL) cholesterol. The researchers recruited 150 […]

(Natural News) Coffee is more than an energy boost. It enhances health as well. A study from the U.K. found that drinking three cups of coffee every day prevents chronic diseases, including cancer, diabetes, and heart disease. The study, published in the British Medical Journal, also found that it lowers the risk of an early […]

(Natural News) Adhering to a vegetarian or vegan lifestyle has both benefits and drawbacks. One such drawback is the lack of reliable docosahexaenoic acid (DHA) sources. This omega-3 fatty acid is usually obtained from animal products, with fatty fish and seafood having the most abundant DHA content. As such, vegetarian and vegan populations are often unable […]