(Natural News) It is normal to have a small amount of fat in your liver. However, if too much fat builds up in the cells of your liver, you might be at risk of fatty liver disease. This could cause damage to your liver and prevent it from functioning as well as it should. Fortunately, you […]

(Natural News) Anxiety is a universal emotion. Even if it’s linked to negative experiences, it can help you excel at work or school — it could even encourage you to become a better person. However, anxiety is a double-edged sword: it can make you overthink. If you develop an anxiety disorder because of constant anxiety, it […]

(Natural News) Other toxins might be deadlier, but lead remains hugely concerning to many people given its prevalence in our surroundings and the fact that no amount of it is safe for humans. Despite being banned for more than two decades, people are still coming into contact with it regularly in older products and buildings. […]

(Natural News) Melanoma is regarded as one of the most dangerous types of skin cancers. When caught early on, treatment is fairly straightforward — but once this particular cancer spreads to other parts of the body, it becomes hard to treat, and possibly fatal. Experts estimate that over 9,000 lives are lost to melanoma annually, […]

(Natural News) Anxiety can take many forms for different people. It can manifest as social anxiety, which causes people to avoid social situations, or it can present itself as separation anxiety, which causes people to experience excessive fear if they are kept away from certain people or places for long periods of time. It can […]

(Natural News) Lychees (Litchi chinensis) are a tropical fruit with a sweet and flowery flavor. It contains antioxidants, minerals, and vitamins. However, according to one study, the fruit can also potentially prevent and treat gastroesophageal inflammatory diseases like acute reflux esophagitis (RE) and gastric ulcer (GU). The study, published in the Journal of Medicinal Food, utilized animal models to see […]

(Natural News) Crunchy sesame seeds, which have a delicious nutty taste, offer a lot of health benefits. They’re also one of the most popular superfoods with evidence-based nutritional benefits. What are sesame seeds? Sesame (Sesamum indicum), one of the oldest cultivated plants around the globe, is an important oilseed crop. Sesame seeds are full of […]

(Natural News) The idea of sticking pins and needles in your body, especially when you’re already perfectly healthy, might make some people squeamish but acupuncture can actually provide a number of health benefits. It isn’t just for pain relief and treating health conditions, it can also be used to prevent health problems from happening in […]

(Natural News) Millions of people suffer from the consequences of obesity — even though they are largely preventable. Following a healthy diet and exercising regularly are just some of the natural ways to prevent them from occurring. One natural way to prevent obesity is by consuming garlic extract fermented by lactic acid bacteria, according to a […]

(Natural News) Battling flu symptoms is never a good time, but conventional medicines often leave much to be desired. Even the “gold standard” of flu medicines, Tamiflu, is said to shorten the duration of illness by one day — at most — and that’s on top of the fact that some 99 percent of viral […]