(Natural News) Mangoes (Mangifera indica), which are abundant in tropical countries, are famous for their sweet and juicy fruits but these aren’t the only good parts of the plant. Their bark is also useful because of the many health benefits that it provides. A study conducted by researchers from the University of Lagos in Nigeria showed that extracts from […]

(Natural News) Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as a natural remedy for treating anxiety and insomnia. Purple passionflower, also known as maypop, is a common […]

(Natural News) Poria (Wolfiporia extensa) is a mushroom that’s widely used in traditional Chinese medicine (TCM). However, while this potent natural remedy is very common in Asia, it’s mostly unknown in Western countries. What is Wolfiporia extensa? The poria mushroom is called by various names: China root Daedalea extensa Fu ling Hoelen Indian bread Macrohyporia cocos […]

(Natural News) Don’t take your kidneys for granted because they serve an important role in filtering out excess waste from your body, balancing your electrolytes and creating hormones. Surely such vital organs deserve the proper care to keep them healthy and it doesn’t even have to be difficult. Maintaining kidney health is possible with help of […]

(Natural News) The Mediterranean diet is known to reduce the risk of developing stroke and heart disease. These benefits come mainly from the healthy fats, dietary fiber, and beneficial plant compounds found in this diet. But can it also help people who already suffer from heart disease? Results from a study presented at the European Society of Cardiologists Society […]

(Natural News) In countries like China, wet cupping therapy (WCT) is a form of traditional alternative medicine that is used to cure different health conditions. According to data from a study, wet cupping can also be used to help patients who suffer from pain-related health problems. Wet cupping’s effectiveness as natural pain relief For the pilot study, […]

(Natural News) Cutaneous fungal infections, which are noninvasive infections of the skin, hair, or nails, may be treated using myrrh (Commiphora molmol). A study published in Pharmaceutical Biology confirmed that myrrh is an effective treatment for skin fungal infections. Myrrh, a resin obtained from the cracked stem of thorny tree species of the genus Commiphora, […]

(Natural News) Red peppers have a distinct flavor that adds a spicy kick to foods. However, red peppers are not only limited to culinary use, but they can also be used in medicine. A study published in the Journal of Medicinal Food found potential in red peppers, particularly the Capsicum baccatum species, as a natural anti-inflammatory […]

(Natural News) Intermittent fasting is quickly becoming one of the most popular diet protocols around. While there are many different ways to fast, proponents of intermittent fasting (IF) say that this new method for eating helps support weight loss efforts and comes with an array of health benefits. A recently published study has further confirmed […]

(Natural News) Childhood obesity has become a significant health problem around the world. Not only is it dangerous for children right now, but it also sets them up to develop serious problems later in life, such as diabetes and heart disease. In addition, it can cause psychological damage. While the most obvious solution is for […]