(Natural News) Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty acids can reduce inflammation and arthritis pain, according to a study published in the Clinical Journal of Pain. For the study, researchers assessed 167 adults with knee arthritis. They […]

(Natural News) Magnolia (Magnolia officinalis) is a flowering tree whose bark and flowers are commonly used in traditional Chinese, Japanese, and Korean medicine. However, most people today are not that familiar with the herb, which is very unfortunate since it is associated with a wide variety of health benefits. One of the most common uses of the magnolia […]

(Natural News) Has there ever been a time in your life when you’re just eating food, and suddenly you’re suffering from a burning sensation in your chest? There’s no need to panic: You probably are experiencing a heartburn, which is very common. Approximately 46 percent of the world’s population regularly suffer from it. Fortunately, getting relief […]

(Natural News) Research has found that curcumin can protect cardiac tissues from the combined oxidative stress induced by diabetes and nicotine. The study, published in the African Journal of Traditional, Complementary and Alternative Medicines, examined the ability of curcumin to ameliorate the combined diabetes and smoking-induced oxidative stress that cause diabetic cardiomyopathy. Diabetes and cigarette smoking, […]

(Natural News) Back in the 1930s, scientists decided that adding fluoride to drinking water would protect teeth from decay. Bacteria in the mouth produces acid when sugary foods are eaten, and this acid, in turn, damages the surface of the teeth, weakening them and increasing the risk of cavities. These scientists believed that fluoride could […]

(Natural News) Researchers from the University of Georgia have found that certain carotenoids can significantly improve brain function in older adults. In their study, which appeared in the Journal of International Neurophysical Society, the team investigated whether the carotenoids lutein and zeaxanthin affect cognitive function and neural efficiency using verbal learning tests. Aging is a complicated process […]

(Natural News) Quercetin is a naturally occurring compound that has the ability to protect plants from harsh climates and environmental toxins. It also contributes to the various colors that fruits and vegetables exhibit. However, it’s not just plants that benefit from quercetin but humans as well. Once ingested, this compound induces cell-protective effects including antioxidant, anticancer, […]

(Natural News) The Amazon rain forest continues to dwindle due to human activity, but that hasn’t stopped it from providing boons to those who truly need it. One of the plants that lives in its green depths has displayed the ability to kill cancerous liver cells, an article in Medical Xpress stated. Vismia baccifera is […]

(Natural News) Diabetes is a chronic illness that involves imbalances in one’s blood sugar levels. It occurs when one’s blood sugar level is too high. It is a major health concern considering it affects over 29 million Americans. Fortunately, eliminating the threat of diabetes through natural means is possible by learning its underlying causes and solutions. […]

(Natural News) In your neck is a small butterfly-shaped gland that regulates your hormones and controls the metabolic processes of your body. This organ is your thyroid gland, and it normally produces just the right amount of your hormones to keep your body functioning properly. If your thyroid gland produces too little or too many […]