(Natural News) A study published in the European Journal of Preventive Cardiology found an association between vitamin D levels and exercise capacity. In the study, it was found that higher levels of vitamin D are associated to better cardiorespiratory fitness or exercise capacity. The study, which was conducted by a team of researchers from Virginia […]

(Natural News) When you are sick with a cold or the flu, you don’t need to head to your pharmacy to get something to treat your ailments. In fact, you might not even need to leave your house at all. All you have to do is take a few short steps to your kitchen and […]

(Natural News) Essential oil blends are often used to prevent and treat illnesses, such as colds and flu. They make for a convenient natural remedy you can easily carry around in a small bottle. Why not give yourself an added layer of protection against everyday sicknesses by making your own essential oil protective and immunity […]

(Natural News) Despite the countless medical breakthroughs in recent years, cancer is still the major cause of illness and death around the globe. But according to a study, three plants from Saudi Arabia can be used to develop potential cures for cancer. Back in 2015, the World Health Organization (WHO) recorded an alarming 8.8 million cancer-related deaths. […]

(Natural News) The loss of mitochondrial function can lead to chronic diseases. According to a press release from the American Physiological Society, it’s possible to restore and boost the function of your mitochondria using heat therapy. The mitochondria is called the “powerhouse” of the cell. This is because it enables cellular respiration, a process that […]

(Natural News) Overweight people with no history of diabetes should consider following a plant-based diet. A study published in the journal Nutrients found that adhering to a plant-based diet improves insulin sensitivity and beta cell function in overweight adults with no history of diabetes. An individual’s risk of Type 2 diabetes may be assessed by […]

(Natural News) Dementia, despite its prevalence, remains largely a mystery to doctors and scientists, who have yet to find a foolproof way to prevent or treat the illness. We’ve all heard that foods like blueberries and those containing omega 3s can reduce your risk to a degree, but one of the more exciting developments in […]

(Natural News) Diets high in fat are known as major contributors to many health diseases, such as heart disease, and cancer. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India discovered that taking curcumin supplements minimizes the damage caused by a high-fat diet. In their study, the researchers looked at the beneficial […]

(Natural News) Don’t you just hate it when you’re in the middle of something important then a headache comes out of nowhere? It’s painful, uncomfortable, and it could interfere with your performance in school, at work, or even at home. Headaches are one of the most common health problems that people suffer from. The World Health Organization estimates […]

(Natural News) Antidepressants are some of the most common medications that people take. Based on a report by the Centers for Disease Control and Prevention, 10.7 percent of Americans take this type of medication. This is a great cause for concern not only because it means that more people are suffering from depression, but also because antidepressants […]