(Natural News) Recent research shows that you can prevent stroke by doing light exercises. The study, performed in Sweden and published in the journal Neurology, suggested that walking for at least 30 minutes every day may cut your risk of stroke. A stroke occurs when a blood vessel carrying oxygen and nutrients to the brain […]

(Natural News) Wolf’s bane (Arnica montana) is a medicinal flowering plant that’s also known as mountain arnica. Wolf’s bane thrives in arid, mountainous regions. The flowering plant, which belongs to about 30 plants in the genus Arnica, looks like a large yellow daisy. According to Judith Ladner, who writes for the website Grassland Species, the word arnica comes from […]

(Natural News) Research has shown that bunny ears cactus (Opuntia microdasys), so named because of its appearance, is more than just cute. The study, which was published in the journal Environmental Science and Pollution Research, revealed that the bunny ears cactus plant can be used as a natural analgesic. The study was carried out by […]

(Natural News) If you get headaches when you’re stressed or if you haven’t had enough sleep, you’re not alone. Every adult around the world suffers from headaches, but if you get them frequently, read up on the possible headache or migraine triggers listed below so you can avoid them. What’s the difference between primary and […]

(Natural News) Many bitter foods have proven themselves to be amazing superfoods. Take for example dark leafy greens, bitter gourds, dark chocolate, and moringa. Compared to the others on the list, moringa (Moringa oleifera) is less popular but this doesn’t mean that it’s not as good. In fact, this plant is commonly called a miracle tree because all of […]

(Natural News) The ancient Indian healing art of Ayurveda roughly translates to “the science of life.” An Ayurvedic diet follows the principles of Ayurveda to help people achieve balance in their overall health and well-being. It’s not just about what you eat, but your entire manner of eating. Eating isn’t merely considered a form of physical nourishment, […]

(Natural News) Cannabinoids may show potential in the treatment of various skin diseases, according to a recent analysis. Health experts at the University of Colorado Anschutz Medical Campus examined current literature on the effects of cannabinoids on skin diseases and confirmed that pharmaceutical products containing the compound may prove effective in treating eczema, psoriasis, and […]

(Natural News) One of the problems faced by patients with Type 2 diabetes mellitus is that their wounds heal much slower than normal. Malaysian researchers recommend applying an extract made from the leaves of betel (Piper betle) on the wounds to speed up the healing process. Diabetes mellitus is one of the most prevalent diseases […]

(Natural News) In America, parents are quick to rush their child to a medical doctor or even the emergency room the second symptoms of disease and disorder rear their ugly heads. Of course, this is a natural knee-jerk reaction to protect their child and prevent further health disarray, but the medications that are prescribed for […]

(Natural News) People with anemia may find that drinking lemongrass tea may benefit them. A study published in the Journal of Medicinal Food found that lemongrass (Cymbopogon citratus) tea can help increase red blood cell production, making it a great natural treatment for anemia. Anemia is a condition in which the level of healthy red […]