All posts tagged with natural remedies
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-(Natural News) Upper back pain can cause discomfort and may have an effect on your mood and overall health. It can stem from different causes, such as poor posture, improper lifting technique or overuse. To release the buildup of tension in the upper back, you need to stretch and loosen it. Try the exercises below […]
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-(Natural News) Having irregular bowel movements can be a difficult, painful and sometimes embarrassing experience. There’s evidence to suggest that constipation is usually due to an unbalanced diet or stress that affects the digestive tract. Here are natural ways to help regularize bowel movements. Consume more fiber One of the first things you should do […]
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-(Natural News) Lemons and limes are often used to make a variety of citrusy treats and drinks like pies and juices. They even share similar nutritional profiles and health benefits. But lemons and limes also have certain differences. For example, lemons are slightly more acidic than limes. The nutritional profile of lemons and limes Lemons […]
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-(Natural News) If you enjoyed cranberries this Thanksgiving, you might have thought about how good it tastes or debated with relatives about whether the jellied variety is better than the traditional sauce. One thought that probably didn’t enter your mind was how much it can do for your health. Sure, most people know that cranberry […]
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-(Natural News) Back in 2015, the Centers for Disease Control and Prevention (CDC) estimated that around 1.3 percent of American adults – about 3 million people – were living with Inflammatory Bowel Disease (IBD). That number had increased by a whopping 30 percent, from 2 million people, just six years earlier. A recent study by […]
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-(Natural News) High blood pressure (hypertension) is a condition that can quietly and gradually damage your body, so it’s best to treat it as soon as possible. Fortunately, you don’t need any drugs to reduce hypertension – there are foods that you can eat to naturally lower blood pressure without the fear of adverse side […]
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-(Natural News) Women of all ages want soft and supple skin. Cocoa butter, in particular, is popular among skincare enthusiasts as a natural moisturizer. Here’s what research has to say about its uses, health benefits and potential side effects. What is cocoa butter? Cocoa butter is a vegetable fat derived from cocoa beans. It’s extracted by fermenting, […]
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-(Natural News) Staying fit requires you to move. Certain foods can help, but it’s still not a replacement for an active lifestyle. People might find staying fit to be difficult due to a busy schedule, but there are some exercises that you can easily integrate into your lifestyle. One of these is walking. Walking, as […]
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-(Natural News) Emergency preparedness often involves setting up a survival stockpile or finalizing plans for dealing with natural disasters. Having a fully stocked pantry is essential for long-term survival, but do your plans also cover issues like chronic pain, dental emergencies, or pregnancies? (h/t to DoomsdayMoose.com) Dealing with chronic pain If you’re suffering from chronic pain, […]
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-(Natural News) The inner nose is one of the more sensitive parts of the body. It is lined with delicate blood vessels found close to the surface of the skin. If these blood vessels start to break, it will result in a nosebleed. Nosebleeds are common and can be frightening for some individuals, but they are […]
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