(Natural News) Those looking for healthy and natural sugar alternatives often turn to honey. The sweet syrup is commonly used as a home remedy for conditions like gingivitis or a sore throat, but manuka honey in particular is prized among health buffs because it has potent antibacterial properties. New Zealand manuka honey is a superfood that’s used […]

(Natural News) In the U.S., over 83 million people suffer from gout – that’s one in 25 people. While the painful condition is becoming more common each year, not everyone is familiar with it, and not everyone who suffers from it seeks help and treatment. This is a problem not only for those who have gout […]

(Natural News) Miso is a traditional Japanese superfood that offers many health benefits, such as improving your digestive health and strengthening your immunity. To boost your immune system, follow the recipe below and make a batch of comforting pea miso soup. Miso: An immune-boosting superfood Miso is a thick paste made from soybeans fermented with […]

(Natural News) A tight hip refers to the build-up of tension in the muscles around the hips. This condition usually stems from long periods of sitting and inactivity, but people who are regularly working out can experience it as well. A tight hip may contribute to various health complications that cause pain, thus affecting a […]

(Natural News) Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that you’re supposed to avoid (e.g., sugar […]

(Natural News) Acupuncture is a 3,000-year-old traditional Chinese medicine (TCM) technique used to treat a variety of illnesses, particularly those that involve pain. The ancient Chinese believed that when the flow of energy or qi inside the body is disrupted, an individual’s health suffers as a consequence. The illness that results from this can only be […]

(Natural News) The aromatic flower buds of the Syzygium aromaticum plant known as cloves are common ingredients in many cuisines and in traditional medicine. Besides being a natural antibacterial and having anti-obesity properties, cloves have also been reported to have anti-diabetic properties. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from India and the […]

(Natural News) A person with scoliosis has a spine that curves sideways. Depending on the severity of the condition, scoliosis can cause mild or intense pain. Scoliosis can cause weakness, and it can change the way you walk. Fortunately, scoliosis can be addressed with the right kinds of exercises and stretching. Can you treat scoliosis? […]

(Natural News) Kale is a nutrient-dense superfood belonging to the same family of vegetables known as cruciferous vegetables. This family includes other well-known superfoods like broccoli, cabbage, cauliflower, Brussels sprouts and collard greens. Kale lives up to the reputation of its cousins thanks to its impressive health-enhancing properties. Kale is nutrient-dense Kale is one of the most nutrient-dense foods […]

(Natural News) With our world seemingly on the brink of some major calamities, it’s probably a good idea to get prepared. Here are 10 of the best ideas from this past year’s news lineup: How to make your own penicillin… just in case One of the most significant discoveries in modern medicine, penicillin has saved […]