(Natural News) The field elm (Ulmus campestris) is already known for its many health benefits. But according to a recent study in the journal Phyotherapie, it has more to offer — in particular, in protecting the body from liver damage, gastric ulcer, and blood pressure problems. The study, conducted by Algerian and French researchers, found that […]

(Natural News) Pomegranates are among the healthiest fruits on earth. The ruby red, delicious, and nutrient-dense pomegranate arils are loaded with powerful polyphenols, a class of antioxidants that have an incredible impact on human health. Pomegranate juice is a sweet, antioxidant powerhouse that’s said to be better than red wine and green tea when it […]

(Natural News) Researchers from South Korea report that red ginseng (Panax ginseng) can be used as a natural treatment for acne. In their study, which was published in the journal Phytotherapy Research, they identified the active ingredients of red ginseng, compared its antimicrobial effects to other substances, and determined its potential efficacy as a natural treatment […]

(Natural News) A recent study suggests that Gua Sha therapy is a safe and effective treatment for chronic lower back pain. The article, which appeared in the journal Complementary Therapies in Clinical Practice, looked at the healing effects of Gua Sha therapy in people with chronic lower back pain. For the study, researchers from the University […]

(Natural News) When your pantry is filled with healthy food staples, it is easy to put together a quick, healthy, and well-balanced meal or snack. Dried beans or lentils, extra-virgin coconut oil, whole grains, unsweetened almond milk, nuts, and seeds are all standard pantry staples you probably already have at your home. Next to the […]

(Natural News) Some essential oils possess potent antibacterial properties. When used correctly, they can help in disinfecting minor wounds and injuries. The therapeutic qualities of certain essential oils may even accelerate your body’s natural healing process. The best part is that you can easily carry your own healing essential oil remedy anywhere you go by keeping […]

(Natural News) If you spend any amount of time outdoors or around animals, you’re at risk of Lyme disease. This infectious disease is transmitted by ticks, but it’s actually caused by a microbe, the Borrelia burgdorferi sensu lato bacteria. While many prevention methods focus on the ticks themselves, some researchers are looking into antimicrobial herbs […]

(Natural News) Modern medicine is capable of many great things, but even with all of today’s advancements, there are still some very vexing illnesses that researchers and doctors struggle to keep under control. Alzheimer’s disease is one such condition, leaving patients, their devastated families and experts alike with more questions than answers. Right now, we […]

(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we […]

(Natural News) You may never suspect the presence of a stone in your gallbladder right until the moment it causes you to double over with pain. Fortunately, there are many herbs that can prevent gallstones from forming in the first place. There are also just as many ways to manage the severity of an attack. Gallstones form […]