(Natural News) Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their mental decline? While this is terrific news on its own, it turns out that the effects can be even better if you pair B vitamins with omega-3s. A team of researchers from several […]

(Natural News) If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on the risks of medication as a new study shows a heart-healthy diet can be every bit as effective. In a study that involved more than 400 adults with stage 1 high blood pressure, […]

(Natural News) If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental health. In fact, it can be just as effective as the gold standard therapy – individual cognitive behavioral therapy (CBT) – for a range of psychiatric symptoms, according to a new study published […]

(Natural News) A diet high in beneficial fats may help stem the growth of harmful gut bacteria that trigger the onset of Crohn’s disease, according to a study carried out by a team of researchers at the Case Western Reserve University School of Medicine in Cleveland, Ohio. Crohn’s disease is a type of inflammatory bowel syndrome that […]

(Natural News) All adolescent women know the burden of having their menstrual cycles. But the end of these monthly periods is only the beginning when it comes to discomfort. Menopause, a natural biological process, marks the end of a woman’s menstrual cycles. It is diagnosed after 12 months without a period and usually happens in […]

(Natural News) In 2014, global annual pharmaceutical revenues exceeded $1 trillion for the first time in history, with most of these revenues being generated in the United States. The U.S. Food and Drug Administration (FDA) is tasked with protecting public health by scrutinizing the drugs these pharmaceutical companies produce to ensure that they are safe […]

(Natural News) The American Academy of Orthopaedic Surgeons (AAOS) recently released a statement that tries to get people to include flexibility exercises as part of their daily workouts. “Increasing your flexibility improves your ability to move easily. Some joints lose up to 50 percent of motion as we age. There are many ways to improve your […]

(Natural News) Based on a recent study, one way to address preoperative anxiety among patients in hospitals and other healthcare centers is through lavender aromatherapy. Aromatherapy is “the therapeutic use of essential oils extracted from aromatic plants,” and it is a “simple, low-risk and cost-effective method” that can help manage preoperative anxiety. This treatment is […]

(Natural News) A team of researchers from the University of Wisconsin-Madison reports that thin myelin sheaths are able to restore the impaired nervous system of animals with long life spans and can support its function for years after the onset of a disease. Myelin is a vital insulating sheet or layer wrapping the nerve fibers found in the […]

(Natural News) In a recent video lecture, the Health Ranger explained the many ways in which blacks are being targeted for genocide. The shocking YouTube video titled “The Science Agenda to Exterminate Blacks” describes a variety of “tactics that seek to eliminate blacks from our planet,” including the revelation that many cases of cancer could […]