(Natural News) Health care costs continue to soar in the U.S., and the Affordable Care Act hasn’t really done much to actually make healthcare more affordable. This is part of the reason behind the growing level of health-consciousness in the country, with organic food and other healthy trends gaining popularity as people strive to avoid […]

(Natural News) If you’re looking to get more out of your workout, you don’t necessarily need to spend extra time at the gym or turn to risky performance enhancers. According to a new Japanese study, ingesting the omega-3 fatty acids EPA and DHA could be enough to safely give your athletic performance a boost. They […]

(Natural News) Fucoidan, a bioactive polysaccharide extracted mainly from algae, has been discovered to have significant potential as an anticancer treatment. This study, published in the journal BMC Complementary and Alternative Medicine, looked into fucoidan’s anti-tumor and anti-angiogenic effects and determined the role of JAK-STAT3 pathways in the protection. The researchers treated DU-145 human prostate cancer cells […]

(Natural News) Researchers from the University of Guadalajara in Mexico have suggested that powdered Moringa oleifera leaves could provide some benefit for people with diabetes. In the study, published in the journal BMC Complementary and Alternative Medicine, the effects of M. oleifera on glucose, triglycerides, cholesterol, corporal weight, and predominant groups of microbiota were evaluated. M. oleifera has been […]

(Natural News) Your risk of developing heart disease is exacerbated by eating fatty foods and engaging in unhealthy habits, but having an overabundance of homocysteine doesn’t help either. The evidence is strong that this amino acid increases your likelihood of contracting heart disease. In the 1960s, pathologist Kilmer McCully encountered two children with advanced atherosclerosis, a disease […]

(Natural News) Dubbed “the most nutritious vegetable in the world” by British celebrity chef and restaurateur Jamie Oliver, seaweed has quickly gained mainstream attention as the “health food” of the year, with its high nutritional value. It’s even said to be a major factor in the long life expectancy of Japanese people. Seaweeds are classified […]

(Natural News) Weeds are plants that grow where they’re not wanted, where they “steal” nutrients meant for desired crops. However, not all weeds are pests. Some can be sources of food or have medicinal properties, and other benefits that may make you see these plants in a new light. While some weeds can be beneficial, you must first […]

(Natural News) Vanillic acid is a polyphenol that, in recent years, has become known for its impressive array of health benefits. These range from acting as an antibacterial agent to effectively suppressing the production of pro-inflammatory substances. But a team of researchers in China may have uncovered another potential benefit of this substance: protecting and […]

(Natural News) Following a diet full of fresh fruits and vegetables is good for your overall health. But did you know that eating lots of fresh produce can also help you manage your depression? According to a study, the consumption of raw fruits and vegetables is linked to better mental health. Most of the time, public […]

(Natural News) Scientists evaluated the safety and efficacy of rhubarb-based Chinese herbal formulae (RCHF) in treating hepatic encephalopathy (HE) – a decline in brain function that results from chronic liver disease – in a study published in the Journal of Traditional Chinese Medicine. In the U.S., HE accounts for 22,931 hospitalizations annually with a total cost of $64,108 per […]