(Natural News) Nutritional therapist and chef Christine Bailey recommends a “happiness diet” that will boost your mind in three days, as reported by The Daily Mail. According to the World Health Organization (WHO), there are at least 300 million people of all ages who suffer from depression worldwide. It is the leading cause of disability […]

(Natural News) If you’re a fan of vegetables, a recent study by researchers at Dalian University could give you another reason to keep on eating them: In their recent study, the team found that a quercetin, a compound found in many types of vegetables, has anti-cancer properties. The findings, published in BMC Complementary and Alternative Medicine, was the result […]

(Natural News) A study published in the journal BMC Complementary and Alternative Medicine has found another potential natural treatment for Alzheimer’s disease and other degenerative diseases. In the study, researchers suggest that the leaves of elya plant (Elatostema papillosum) can prevent neurocognitive decline associated with Alzheimer’s disease. A team of researchers from the International Islamic University Chittagong, […]

(Natural News) Looking for a powerful natural supplement that will support brain health? Try taking bacopa (Bacopa monnieri) every day. Bacopa has bacopasides, a unique group of bioactive compounds. The two main bacopasides identified are bacopaside A and bacopaside B. Together, these compounds make up eight percent of bacopa’s dry weight. Bacopasides are believed to […]

(Natural News) A good night’s sleep isn’t just relaxing, it’s absolutely essential. Missing just an hour of sleep can do a serious number on your person. From impacting your appetite to potentially making you more accident prone, you have a lot to lose from the lack of sleep. Sleep, you, and the world The significance […]

(Natural News) Eating a diet rich in carbohydrates could result in earlier menopause, according to a study published in the Journal of Epidemiology & Community Health. In the study, researchers from the University of Leeds in the U.K. evaluated women who were between the ages 45 and 60. The researchers looked at their onset of natural menopause. The […]

(Natural News) Research from BMC Complementary and Alternative Medicine has revealed that the Chinese knotweed (Polygonum chinense), a medicinal plant common in East and Southeast Asia, could be used to treat certain forms of the influenza virus. The study, a joint effort between South Korean and Vietnamese researchers, looked at the antiviral activity of plant extracts […]

(Natural News) Balneotherapy using high-mineral spring water could be a safe alternative for treating symptoms of atopic dermatitis (AD). The study, published in BMC Complementary and Alternative Medicine, looked at the effects of bathing in high-concentration mineral spring water (HMW) on redox balance and immune modulation in an animal model for atopic dermatitis using 2,4-dinitrochlorobenzene (DNCB). Researchers applied DNCB […]

(Natural News) A new study reported that the seeds of the Tunisian dates are an untapped, rich, and inexpensive source of polyphenols. These bioactive compounds have powerful antioxidant properties that can strengthen the immune system by scavenging free radicals and preventing oxidative stress that damages cells. Polyphenols and other natural oxidants are drawing a lot […]

(Natural News) Are you in need of stress relief? According to a study published in the journal BMC Complementary and Alternative Medicine, carnosol, an antioxidant compound found in rosemary, can relieve chronic stress and help fend off its side effects on the body. The American Psychology Association (APA) reports that a large percentage of Americans, […]