(Natural News) Medical advances have improved the lives of so many. Not only are we expected to reach the age of 70 (at minimum), our lives could not be more comfortable. But, according to renowned holistic cardiologist, Dr. Jack Wolfson, DO, FACC, our journey towards technological independence has caused us to lose a little bit […]

(Natural News) The extract of the desert barberry (Berberis trifoliata) was studied and found to be an effective alternative treatment for the reduction of the formation of stones in the bladder or urinary tract. A recent study published in the African Journal of Traditional, Complementary and Alternative medicines concluded that urolithiasis, which is a condition that […]

(Natural News) Sugar addiction is hard to break. Nutritionists today believe that the usual diet, which consists mostly of processed food and synthetic ingredients, makes reducing sugar cravings extremely hard. This does not mean it can’t be done. To stop your sugar cravings for good, there are two simple things you MUST do. Note that these […]

(Natural News) In recent years, vitamin D has been stealing the spotlight as more people learn of its many health benefits. It’s great news that something so affordable and accessible can help people stay healthy, but one group that’s not so excited about the vitamin D hype is Big Pharma. Although vitamin D supplements are […]

(Natural News) Did you know that strawberries have medicinal properties, too? Strawberries are among the most recognizable fruits of all, not only for their distinct, heart-shaped, seed-studded appearance but also for their sweet, fruity taste. Their leaves, however, have long been used to treat various illnesses, including gastrointestinal problems. Although not too apparent these days, […]

(Natural News) We all know that eating a lot of fruits and vegetables is good for you, but do you know which ones are a must? It is true that no single vegetable provides all the nutrients you need, but there are definitely some veggies that are better than others. The celebrities of the vegetable […]

(Natural News) Move over almonds, it’s time for a new nut to reign supreme: Walnuts. While every type of nut offers a bevy of nutritional benefits, walnuts are gaining recognition for their potential to slash the risk of type 2 diabetes. The antioxidant-rich nuts are easily recognized by their unique shape, which resembles the human […]

(Natural News) If there is anything garlic is most known for, it is its very distinct aroma and flavor. But this diminutive vegetable packs a lot of health benefits and is, in fact, one of the most powerful natural medicines and functional foods on the planet. Garlic (Allium sativum) has been used by humans since […]

(Natural News) A medicinal plant used in Ethiopia could provide an all-natural treatment for diarrhea. Researchers from that African country recently tested an extract from Lantana camara (also known as the wild sage) which has traditionally been used to treat the disease. They reported that the plant extract greatly reduces the symptoms of diarrhea. Diarrhea remains a […]

(Natural News) If you’re considering expanding your spice rack, you may want to reserve a slot for cardamom. This ancient spice grows wild in the forests of southern India, where it’s been used in a variety of ways throughout the centuries. Amateur and professional cooks have used cardamom to add sweetness and spiciness to their […]