(Natural News) People with diabetes are at risk of various health complications, including muscle atrophy. A new study suggests taking tocotrienols can help increase skeletal muscle weight and prevent muscle atrophy. For this study, which was published in The Journal of Nutritional Biochemistry, researchers looked at tocotrienols (vitamin E) derived from the red-orange tropical fruit […]

(Natural News) The kidneys are small, bean-shaped organs that serve the body in many ways. To improve your kidney health, eat fresh fruits and vegetables like apples, cucumbers, and garlic. Your kidneys have several important functions: They help eliminate waste and excess water from the body They maintain salt and mineral balance They balance red […]

(Natural News) Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the most effective nutritional supplement to ever exist. Such claims are not unfounded. This ancient super spice has been used in India for thousands of years not only for its exotic […]

(Natural News) The phrase “big things come in small packages” could very well be talking about pumpkin seeds. The flat, oval-shaped seeds are equal parts healthy and delicious, making them a great addition to soups, salads, and desserts. Researchers from the University of Nottingham in the U.K. revealed that these seeds can even help manage blood sugar levels […]

(Natural News) When it comes to superfoods, corn may be the last thing most people think of. After all, it is one of the most genetically modified crops in the States. But locally grown, organic corn does have nutritional benefits, and researchers from the University of Illinois developed new kinds of purple corn (Zea mays L.) to […]

(Natural News) Coronary artery disease (CAD) is characterized by cholesterol buildup (atherosclerosis) in the arteries that eventually blocks the supply of blood and oxygen to the heart. CAD is the leading cause of death around the world; hence, its treatment is considered a priority. In a recent study published in the Chinese Journal of Integrative Medicine, Chinese researchers investigated the effectiveness […]

(Natural News) Researchers from Sahmyook University in South Korea studied the effects of music therapy on stress by monitoring study participants’ cardiovascular and autonomic nervous systems, among others. The study was published in the Journal of Alternative and Complementary Medicine. Stress results from a person’s abilities being tested or a person being placed under duress. It occurs when […]

(Natural News) Aloe vera juice comes from the aloe vera plant, a succulent from the genus Aloe. The leaves of this plant contain a gooey, thick gel that is made into aloe vera juice, which can offer a bevvy of health benefits. Provides various nutrients – Aloe vera juice contains essential nutrients, such as vitamins […]

(Natural News) Mulberries are fruit-bearing plants known for producing colorful berries. These fruits, which come in different colors, can be used for many things: They can be eaten as snacks or used to make beverages, or even taken as medicine. According to studies, mulberries have the ability to lower blood sugar levels, making them potent anti-diabetic agents. In China, a […]

(Natural News) Pets are part of the family. Not only would any pet owner want to keep their beloved canine or feline companion in top physical condition, but simply keeping one’s pet healthy also happens to be one of the simplest ways to avoid any expensive trips to the vet. No pet ever wants to […]