(Natural News) Researchers from China analyzed randomized controlled trials (RCTs) that explored the effectiveness and safety of acupuncture as as treatment for primary insomnia. Their article appeared in The Journal of Alternative and Complementary Medicine. Acupuncture is widely used in Asia as an alternative treatment for insomnia. Its use in western countries is also increasing. For their […]

(Natural News) Researchers from the U.S. conducted an observational study to confirm the safety, tolerability and efficacy of a calorie-restricted Mediterranean diet with targeted dietary supplementation (PROG1). Their findings were published in the Journal of Medicinal Food. Among the comorbidities of high body mass index, cardiovascular disease remains the leading cause of death and disability around the […]

(Natural News) The shrub-like tree known as akuamma or Picralima nitida has long been considered as a medicinal plant in Africa. Extracts from this plant, particularly the seeds nestled inside its fruits, are used in folk medicine for a variety of ailments, including respiratory and stomach problems. Early this year, researchers from Obafemi Awolowo University in Nigeria reported that akuamma seed extracts […]

(Natural News) The link between ulcerative colitis (UC) and alcohol can be unclear. Some studies have shown that alcohol can help with UC symptoms, while others have revealed the opposite. While the condition can manifest differently in each person, the current recommendation is for those with UC to limit their alcohol intake and consider a […]

(Natural News) Kidney diseases are silent killers, and many experts have explored numerous herbal remedies to address chronic kidney disease. Researchers from Guangzhou University of Chinese Medicine investigated the therapeutic effects and mechanisms of jian pi yi shen formula (JPYSF) in treating chronic kidney disease. The results of their study were published in BMC Complementary and Alternative Medicine. […]

(Natural News) Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. People have been using black seed oil for a long time. They were predominantly […]

(Natural News) Blood clots commonly develop in the legs’ veins, but they can form in the arms as well. These clumps of semisolid blood are dangerous if they reach the tissues of critical organs in the body, including the heart and the brain. What is a blood clot? A blood clot usually forms around tears […]

(Natural News) It isn’t uncommon for people to experience lower back pain from time to time. If you’re older, overweight and lacking in exercise, you’re more likely to experience it. It usually goes away after a few hours or a day with rest and home treatment. However, when your lower back pain is accompanied with pain […]

(Natural News) Attention deficit hyperactivity disorder (ADHD) is a mental disorder characterized by hyperactivity, inattention and the inability to control impulses. While there is currently no cure for ADHD, there are natural approaches that can significantly reduce and manage its symptoms without the unwanted side effects caused by prescribed medications. For example, there are certain diets and foods that […]

(Natural News) Nail biting is a bad habit that leads to a variety of health issues. Most often it is a symptom of anxiety. While habit reversal treatment can help people stop this compulsive behavior, this type of treatment is often ineffective since people continue to suffer from anxiety. In a study published in The Journal […]