(Natural News) Different plants possess different beneficial properties. While some are edible and serve as great sources of nutrients, others are simply plants that serve another purpose in nature. Despite this, both types are equally rich in compounds that are of some value to human health. For instance, a recently published study in the journal BMC Complementary and Alternative Medicine described two species of wild, […]

(Natural News) A tight hip refers to the build-up of tension in the muscles around the hips. This condition usually stems from long periods of sitting and inactivity, but people who are regularly working out can experience it as well. A tight hip may contribute to various health complications that cause pain, thus affecting a […]

(Natural News) Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that you’re supposed to avoid (e.g., sugar […]

(Natural News) A person’s risk of developing heart and bone diseases increases with age. Fortunately, there’s an effective and natural way of reducing this risk. Research suggests increasing your intake of vitamin K can improve your heart and bone health. According to an article published in Integrative Medicine: A Clinicians Journal, adequate vitamin K intake […]

(Natural News) The resounding message from the conventional healthcare community has always been that cancer cannot be cured, and that a toxic regimen of chemotherapy, radiation and surgery is the only hope a cancer patient has of surviving. In truth, there are natural remedies proven to both prevent and treat cancer, but you’ll never hear […]

(Natural News) Fibromyalgia is a disorder that causes widespread pain in the muscles, bones, tendons, ligaments and nerves. It is usually caused by an infection, physical trauma, psychological stress or surgery. The intense pain caused by fibromyalgia is often accompanied by other issues such as fatigue, memory and mood problems and sleep issues. In a study published in The Journal of […]

(Natural News) Annona muricata, also known as soursop, is a tropical plant known for its many medicinal uses. Traditionally, it is used to treat a variety of health problems, from simple fevers to serious diseases like diabetes and cancer. According to studies, soursop is rich in phytochemicals that give it plenty of beneficial properties. These […]

(Natural News) Acupuncture is a 3,000-year-old traditional Chinese medicine (TCM) technique used to treat a variety of illnesses, particularly those that involve pain. The ancient Chinese believed that when the flow of energy or qi inside the body is disrupted, an individual’s health suffers as a consequence. The illness that results from this can only be […]

(Natural News) Hypertension or high blood pressure is a health condition that leads to atherosclerosis or the narrowing of the arteries. Hypertension also increases a person’s risk of heart disease and stroke. While modern medicine prescribes conventional treatments for hypertension in the form of anti-hypertensive drugs, research suggests that natural remedies which could reduce blood pressure […]

(Natural News) Ancient Egyptians and other peoples from early times relied on peppermint as herbal medicine. Today, the medicinal plant enjoys scientific confirmation of its ability to heal many conditions, 15 of which will be covered today. Peppermint belongs to the aromatic mint family. Its cousins likely fill the cupboard in the kitchen. The mint itself usually […]