(Natural News) Food. It not only prevents us from starving, but it helps us build a healthier body, too. You see, Mother Nature is pretty clever. She not only gave us food as a way to prevent starving to death, but also as a way to help heal our bodies. Here’s the tricky part: knowing which […]

(Natural News) For a long time, cannabis had a bad reputation. It was portrayed by the media, as well as the government itself, as a sort of dangerous gateway drug that must be avoided in order to live a productive and successful life. However, times have now changed. Nowadays, there is plenty of information about […]

(Natural News) There are many forms of alternative and complementary medicine, and many of them are beginning to gain the recognition they deserve. Many types of alternative medicine are often misrepresented by the mainstream media and conventional medicine communities as crazy “woo-woo” nonsense that doesn’t actually work. But now, naysayers are witnessing the power of […]

(Natural News) The deliciously pink coneflower, otherwise known as echinacea, is one of nature’s power plants (pun intended). Healers from all disciplines recognize the healing potential of echinacea and often prescribe it as an alternative treatment for various conditions. But many skeptics still question whether this popularity is the result of strong scientific research or […]

(Natural News) When it comes to nutritional supplements, we’re used to hearing about certain groups of people who can benefit greatly, whether it’s athletes, pregnant women, the elderly, or those with certain conditions. However, some experts are lamenting the fact that there has been little in the way of published reports on nutritional supplement use […]

(Natural News) The thyroid is an important gland that is responsible for a lot of functions in the body. If it is over- or under-functioning, you might experience symptoms, such as brain fog, a slower metabolism, fatigue, and even depression. Here are some tonics and teas that you can brew up to improve thyroid health: […]

(Natural News) It’s not a secret that astaxanthin is a powerful antioxidant with numerous health benefits. There have been many reports on this oceanic dietary supplement’s ability to support good health across the body. Now, new research indicates that a potent combination of astaxanthin and sesamin could be the perfect, natural solution for people struggling […]

(Natural News) Essential oils are gaining in popularity, finally beginning to get much-deserved recognition for their health benefits. But with so many options, it can be hard to narrow down which oils are the best fit for your needs. And when you’re prepping a survival kit, less is often more — especially when space is […]

(Natural News) You’ll never know when disaster will strike. When it does, though, are you medically prepared to handle any type of situation? In 2005, Hurricane Katrina struck New Orleans and caused intense flooding, communication failures, and damage to buildings and roads. Affected residents found it hard to get medicine to ease their aches and […]

(Natural News) Turmeric has been making the news lately — and for good reason. The golden-hued spice has been highly regarded for its health benefits for centuries, and the science to support its beneficial qualities is finally catching up. Now, new research has shown that turmeric could be part of a weight-loss supporting, inflammation-reducing cocktail. […]