(Natural News) Obesity is one of the main risk factors for the development of cardiovascular disease and many other chronic illnesses. Fortunately, researchers continue to search for natural ways to prevent the onset of these diseases. In a study published in the Journal of Complementary and Integrative Medicine, researchers found that pumpkins can keep the […]

(Natural News) Adding more tart cherries to your diet is an effective way to improve gut health, according to a study published in The Journal of Nutritional Biochemistry. In the study, researchers examined the effect of tart cherry concentrate on gut bacteria using both laboratory testing and clinical trials. Earlier research has shown that polyphenols […]

(Natural News) Here’s yet another reason to love having a massage and it comes straight from science – getting a Swedish massage can help regulate the levels of your stress hormone to relieve pain, relax your body, and help you cope after a long day. Cortisol gets a lot of bad press, probably because of […]

(Natural News) Whether it’s in humans or dogs, healthy and functional kidneys are necessary for survival. But as in the case of humans, dogs become more prone to kidney failure the older they get. Apart from visiting the vet as needed, you can also follow several natural steps to keep your pet safe and healthy despite […]

(Natural News) The jatropha (Jatropha curcas) is not limited to serving as a significant and sustainable source of biofuel. Moroccan researchers reported that the leaves of this perennial plant contain an essential oil that can kill microorganisms and scavenge free radicals. Native to Mexico, Central America, and northern South America, the jatropha has spread across the world, having been transplanted […]

(Natural News) An herb commonly used in Traditional Chinese Medicine (TCM) could be the future of preventing crippling bone diseases, according to researchers from the Korea Institute of Oriental Medicine. In their study, published in BMC Complementary and Alternative Medicine, the team reported that the seeds of the Chinese mallow (Malva verticillata) can prevent bone degradation, making it an […]

(Natural News) The Himalayas isn’t just a good place to climb mountains: Recent studies have shown that it’s also a treasure trove of medicinal plants used to treat various diseases. A study published in BMC Complementary and Alternative Medicine found that a species of boxwood (Buxus spp.) has potential therapeutic properties against disorders that affect the gut, airways, […]

(Natural News) Often grown as an ornamental plant, dwarf lilyturf (Ophiopogon japonicus) is used as ground cover for landscaping. However, according to a study, the plant possesses anti-inflammatory properties that can be used for medicinal purposes. Dwarf lilyturf is native to Southeast Asia, specifically in certain areas in China. In Traditional Chinese Medicine, the plant’s rhizome is […]

(Natural News) Cachexia, the muscle wasting syndrome that’s seen in chronic diseases such as cancer and diabetes, is typically associated with the rapid progression of the disease, especially in patients with cancer. However, research from the University of KwaZulu-Natal and Stellenbosch Universty in South Africa, together with the Manipal Academy of Higher Education (formerly Manipal University) in […]

(Natural News) The anti-inflammatory properties of red ginseng (Panax ginseng) have been documented in many studies. So have the beneficial activities of fermented foods loaded with probiotic bacteria that improve gut health. Korean researchers reported that fermenting red ginseng and adding probiotics to it made it a very effective means of remedying the inflammation caused […]