(Natural News) People with chronic musculoskeletal conditions may want to consider signing up for a Pilates exercise program. A study has found that it can help people with chronic musculoskeletal conditions function better and manage their conditions more effectively and independently. The study, which was conducted by researchers from the University of Salford in the U.K., was […]

(Natural News) Researchers in Japan found that endothelial dysfunction may be prevented with boysenberries. They discovered in their study that boysenberry polyphenol and its anthocyanins can inhibit blood and lymphatic vessel dysfunction and help keep vascular stability. Endothelial, also known as blood and lymphatic vessel, cells play an important role in the maintenance of vascular […]

(Natural News) Lavender-scented products like essential oils are popular among consumers who want to relax. The scent is also the go-to choice of people who practice aromatherapy for stress relief. According to a recent study, scientific data can help prove why lavender (genus Lavandula) is associated with feelings of relaxation. The study, which was published in […]

(Natural News) One thing that pathological conditions like wounds and trauma have in common is that they often cause pain. This uncomfortable sensation often goes hand-in-hand with inflammation, which is why it poses a significant challenge in disease treatment. Although there are many conventional pain relievers available, these have adverse side effects so they must be taken […]

(Natural News) Recent estimates show that there are more than 80 million Americans who suffer from insulin resistance. This is a great cause for concern since in just a few years this can condition can progress to cardiovascular disease, high blood pressure, cancer, and diabetes. Insulin is an important metabolic hormone that triggers the uptake […]

(Natural News) A daily dose of one aspirin a day is often prescribed for the prevention of heart disease to those who are at risk. However, just like with other over-the-counter (OTC) drugs, the use of aspirin comes with health risks and unwanted side effects. Some of these risks may include excessive bleeding, kidney and liver […]

(Natural News) Anxiety can have a detrimental effect on your overall physical and mental health and well-being. Mental health conditions may sometimes cause people to stress eat to cope with their problems. It might come off as irrational, but there is some logic to this. The food you eat can affect your mood and body. […]

(Natural News) Your central nervous system consists of your brain and your spinal cord, while your peripheral nervous system connects these to the rest of your body. Peripheral neuropathy occurs when your peripheral nervous system malfunctions, causing weakness, numbness, feelings of “pins and needles,” and pain in your body. If you suffer from peripheral neuropathy, […]

(Natural News) Intestinal parasites can wreak havoc on your health, and they’re surprisingly common. According to the CDC, roughly 13 percent of Americans have been exposed to a parasite known as Toxocara at some time during their life, and there are several other types you may be exposed to as well. It’s an unpleasant topic […]

(Natural News) Nature’s medicine cupboard is packed with incredibly powerful, safe and side effect-free weapons against even the most life-threatening of illnesses. Studies have already confirmed the individual cancer fighting capabilities of vitamin C and quercetin – a naturally occurring flavonoid found in foods like onions, berries and apples, as well as in certain herbs, […]