(Natural News) Make your life a little less boring by using some paprika. This spice is produced from different varieties of Capsicum annuum peppers, including hot red chili peppers and sweet bell peppers. It is perfect for people who want just the right amount of spice since paprika is not as hot as crushed cayenne and jalapeno peppers. […]

(Natural News) Fenugreek tea is a highly nutritious drink that you should consider including in your diet. The therapeutic use of this herbal tea, which is made from the seeds of the fenugreek plant, can be traced back to ancient Egyptian and Chinese civilizations. Today, there is scientific evidence of its many health benefits, which […]

(Natural News) Knowing about various medicinal plants can help you survive in a post-SHTF world. Preppers often use arnica or wolf’s bane, an herb with anti-inflammatory properties, to create natural remedies for pain relief. (h/t to SHTFPlan.com) What is arnica? Arnica is an herb with potent healing properties. You can use this plant to make […]

(Natural News) Add some spice to your emergency medical kit with cayenne peppers. This small but highly nutritious superfood packs a punch against various health problems. Some examples of its health benefits include the following: Stopping a stuffy nose — Cayenne peppers are effective against nasal congestion due to the common colds, flu, and allergies. It […]

(Natural News) When it comes to addressing health problems, there are two general paths you can take: the conventional medical approach or the natural route. In the past, many people believed natural treatments couldn’t possibly be as effective as the medications prescribed by doctors, but that attitude appears to be shifting as more and more […]

(Natural News) Over the last few years, there have been a number of anecdotal stories about people treating their seizures, or their child’s seizures with cannabis products. Charlotte Figi and her parents have become well-known for treating her seizures with a special strain of marijuana, affectionately named “Charlotte’s Web.” Charlotte had her first seizure at […]

(Natural News) There’s nothing better than some freshly picked, organic blueberries — they’re sweet, refreshing and a delightfully delicious treat. They are a great addition to just about any breakfast food, snack or salad — and are just as good by the handful. Blueberries are also known for their myriad of healthy attributes: They’re loaded […]

(Natural News) The flu is contagious and when SHTF, the last thing you need is your survival group getting sick and weak. Thankfully, preppers are familiar with some herbal tea recipes that can help you beat the flu. (h/t to PrepperWebsite.com) Soothing coconut oil tea recipe Flu medicine may cause diarrhea, dizziness, headaches, or vomiting. To avoid these side […]

(Natural News) Researchers from Longyan University and the University of Science and Technology of China report that curcumin has protective effects against alcoholic fatty liver disease. In their study, which appeared in Toxicology and Applied Pharmacology, the team carried out a metabolomic analysis to determine the effects of alcohol consumption and curcumin on mice liver. Curcumin […]

(Natural News) Nutritional therapies are simple low-cost methods of interrupting the transmission of various viral infections, as well as reducing one’s susceptibility to these diseases. Of particular note is the incredible healing power of vitamin C in reducing symptoms related to dengue fever, Zika virus, and similar infections. Dengue fever can be effectively reduced with […]