(Natural News) Research finds another great benefit from curcumin: It can improve athletic performance in people with heart failure. The study, which was published in the Journal of Applied Physiology, suggests that taking curcumin, the main ingredient in curry, may help enhance muscle function and increase exercise capacity. For centuries, curcumin, the active ingredient in […]

(Natural News) Linden tree is a tall, leafy, deciduous tree commonly seen throughout Asia, Europe, and the U.S. Throughout the years, people have used various parts of the tree  —  such as its flowers, inner bark, and leaves — for medicinal purposes, mostly in the forms of tinctures, teas, and other beverages. The two most […]

(Natural News) The food you eat can either keep you healthy or make you sick. Some can cause cancer, such as processed and junk foods, while others help prevent it. In a recent literature review, it was found that eating foods rich in fiber may help ward off ovarian cancer. Existing evidence on the link […]

(Natural News) Time and again, natural remedies outperform dangerous pharmaceutical drugs from many angles, including effectiveness, safety and cost. And now, black seed oil (also known by its scientific name, nigella sativa) has proven that point yet again. It is providing a hopeful solution to the massive numbers of people suffering with asthma throughout the […]

(Natural News) Omega-3 fatty acids are best known for their heart-healthy benefits. However, a recent study has found that they can also help boost mental health, especially in children with behavioral disorders. Published in the Journal of Dietary Supplements, the study reports that supplementing children with behavioral disorders with omega-3 fatty acids can help improve their […]

(Natural News) Essential oils might not be the first thing that comes to mind when you think of first aid, but these volatile oils can come in handy more often than you think. They aren’t just there to smell good. These concentrated plant extracts have a long history in being used for their medicinal and […]

(Natural News) The calamansi (Citrus microcarpa B.) fruit is a citrus fruit that is widely grown in Southeast Asia, especially the Philippines. It is used in various beverages, condiments, dishes, marinades, and preserves – often, as a substitute for lemon. However, this small, round, and green-colored fruit is more than just a cooking ingredient. According […]

(Natural News) Cranberries (Vaccinium macrocarpon) are most commonly eaten during Thanksgiving. However, you should learn to enjoy these fruits all year long because they offer many health benefits. One of these is improved oral health. A new study reports that cranberries can help fight inflammation due to gingivitis. The study, which was published in the […]

(Natural News) Tropical rainforests such as the South-American Amazon are the world’s most precious medicine cabinets. Today, more than 120 commonly used prescription drugs are derived directly from rainforest plants. As antibiotics start to fail, widespread antibiotic resistance is becoming a real thing. Now more than ever, people are returning to nature to find answers […]

(Natural News) Most people use essential oils as a mood booster or stress reliever. But according to a study, a potent mix of essential oils from various herbs and medicinal plants can help eliminate the bacteria that cause Lyme disease. The study, which was published in the journal Antibiotics, was conducted by researchers from the Johns Hopkins […]