(Natural News) A study published in the journal BMC Complementary and Alternative Medicine revealed that the Indian gooseberry (Emblica officinalis) can potentially lower cholesterol and triglyceride levels. In the study, researchers from India examined the efficacy of the Indian gooseberry in individuals with dyslipidemia. Dyslipidemia is one of the most common risk factors for the development […]

(Natural News) You have probably heard of all the healthy foods you should eat to slow down the inexorable process of aging. But a new study is suggesting that skipping a meal every now and then can also help you keep looking and feeling young. Researchers at the University of California (UC), Irvine recently discovered that the circadian clocks of […]

(Natural News) Grapes (Vitis vinifera) are small, round, sweet fruits known for its many health benefits. Not many people know it, but their leaves are also edible and can also be used as a functional food, as suggested by a recent study. Researchers at Maharishi Markandeshwar University in India suggest consuming red grape leaves, in particular, to improve cholesterol […]

(Natural News) Commonly used in Asian cuisine, lemongrass (Cymbopogon citratus) has a refreshing lemony smell and flavor. Lemongrass tea can relieve cold and cough symptoms and studies suggest that the plant can also be used to naturally lower high blood pressure (hypertension). The nutritional profile of lemongrass Lemongrass contains antioxidants, flavonoids, and phenolic compounds. The plant also […]

(Natural News) Researchers from Seoul National University in South Korea found that the gurmar plant (Gymnema sylvestre) can protect against symptoms of a metabolic disorder. The study, which appeared in The American Journal of Chinese Medicine, also highlighted the potential of gurmar extract as an ingredient in functional dietary supplements. The researchers used an integrated approach to […]

(Natural News) Turmeric is not only one of the most popular spices in Indian cooking; it’s also widely used in natural skin care remedies. But do you know that it works better when combined with other herbs? A new study shows that taking herbal supplements that contain turmeric may improve skin barrier function and skin […]

(Natural News) Did you know that aside from oranges, another type of citrus fruit called calamansi (Citrus microcarpa) is also rich in vitamin C? Calamansi can help address the common cold and boost oral health. What is calamansi? Calamansi, also called calamondin, is a fruit native to Southeast Asia. It is similar to lemons and limes. Calamansi […]

(Natural News) You might not have ever heard of silymarin, but if you’ve got cancer or liver disease, this herbal remedy is something you should get acquainted with. Silymarin is a collective term for the group of plant compounds that form the active ingredient in milk thistle, a prickly plant that been used for hundreds […]

(Natural News) Researchers from the National Yang-Ming University School of Medicine in Taiwan found that baicalein, a compound present in Chinese skullcap (Scutellaria baicalensis), can inhibit production of tumor necrosis factor-alpha (TNF-a) and regulate pro- and anti-apoptotic signaling elements. The study was published in The American Journal of Chinese Medicine. Chinese skullcap is used in traditional medicine to treat cardiovascular […]

(Natural News) When you find out you have cancer, learning that the type you have is treatable can be a huge relief – until you actually go through the treatment and find out what a tough road it is. While you’re certain to be thankful for your life, it’s only natural to wish there was […]