(Natural News) Eucalyptus oil can be obtained from different species of eucalyptus trees, but the main source of the eucalyptus oil used around the world today is blue gum (Eucalyptus globulus). Eucalyptus oil has become popular in recent years because of its many benefits. Here are some scientifically proven uses of eucalyptus oil: Joint and […]

(Natural News) Sauna bathing is a relaxing activity that originated in Finland. According to an interesting study, spending time in a dry sauna can also boost your cardiovascular health. The study was conducted by researchers from the University of Eastern Finland and published in the journal BMC Medicine. Earlier research on saunas and heart health usually focused on […]

(Natural News) Omega fatty acids are made up of three different types – omega-3s, omega-6s, and omega-9s. Each of these types of fatty acids exert different effects on human health. Although omega-3 fatty acids are definitely beneficial for humans, large amounts of omega-6s can be unhealthy while omega-9s can be useful but are easily acquired anyway. Most “non-essential” types of fat […]

(Natural News) Pokeweed (Phytolacca americana) could either be a toxic plant or a dietary staple, depending on where and who you ask. The brightly colored plant has been dubbed as “the vegetarian’s puffer fish,” owing to the wild edible’s poisonous properties. Researchers from India have even found that pokeweed can be used together with antivirals to […]

(Natural News) The ketogenic (keto) diet was developed in the 1920s to treat pediatric epilepsy. But according to a study, the keto diet could also be used to promote weight loss in obese or overweight patients with cancer. The study was conducted by researchers from the University of Alabama at Birmingham (UAB) and published in The Journal […]

(Natural News) Asthma is a chronic respiratory condition that makes breathing difficult. It can also be deadly, causing over 180,000 deaths per year, according to the World Health Organization. Fortunately, there are natural ways of alleviating its symptoms so people with asthma don’t have to resort to using expensive and potentially harmful medications. Breathing and yoga-based […]

(Natural News) An Australian scientist has made quite the unusual discovery related to diabetes. Professor Frank Grutzner, Ph.D., recently found that the venom released by the platypus, of all creatures, contains a unique type of hormone that can actually help the human pancreas to naturally produce more insulin. Prof. Grutzner says he’s spent many years […]

(Natural News) If you have a hiatal hernia, it means a part of your stomach is pushing through the large muscle in your chest. If the condition is left unresolved, you can suffer from painful complications, such as abdominal pain and heartburn. To relieve a hiatal hernia, try natural remedies like following a fiber-rich diet or […]

(Natural News) One of the many side effects of taking acetaminophen drugs is liver damage. Keeping the liver healthy is essential because it plays many vital roles in the proper functioning of the whole body. To protect your liver from damage, researchers from the State University of Maringa in Brazil suggest taking lemongrass (Cymbopogon citratus) essential […]

(Natural News) The interest in fruits rich in polyphenols has recently increased due to their cancer-fighting potential. In a study published in the journal Nutrition Research, a team of researchers from China found that a compound in pomegranates called punicalagin can fight against cancer by triggering cancer cell death. A previous study carried out by […]