(Natural News) Healthy eating not only makes you feel great, it also makes you look great. Eating the right kinds of food can keep your skin healthy from the inside. There are certain foods that protect the skin cells from harmful ultraviolet (UV) rays, keep your skin hydrated, and fight skin damage from harmful free radicals. Here […]

(Natural News) When SHTF, the last place you’d want to go to is a medical facility. Hospitals and clinics will be swarming with patients despite these places being severely understaffed. This is why it’s important to have a well-stocked emergency kit. It’s always a good idea to add one more item to a prepper’s emergency […]

(Natural News) In this review, researchers from York University in Canada systematically evaluated current literature on the impact of probiotic supplementation on anxiety and depression symptoms in humans. They used multiple databases to search for relevant trials and evaluate them. Their results were published in the journal Nutrition Research. Gastrointestinal (GI) microbiota – microbial communities that […]

(Natural News) This paper describes a randomized, double-blind, placebo-controlled intervention study conducted by researchers from the Leibniz University Hannover in Germany to evaluate the effects of a low moncacolin K dose and folic acid on plasma lipids and homocysteine levels, respectively. The results of their analyses were published in the journal Nutrition Research. Hypercholesterolemia and elevated homocysteine […]

(Natural News) Taking hemp extract can bring significant benefits to mental and physical health. The extract contains cannabidiol (CBD), a natural substance that can provide stress relief to people, allowing it to serve as an alternative treatment for anxiety disorders. Four out of every five visits to healthcare professionals come from severe stress. Environmental, emotional, mental, and physical factors can increase stress […]

(Natural News) A newly developed oral spray could further improve the effects of anti-spasticity treatments on the symptoms of muscle stiffness. Called “naximols,” the medicine employed delta-9 tetrahydrocannabinol THC and cannabidiol, two natural compounds derived from cannabis (Cannabis sativa). Muscle spasticity often causes disability and lower quality of life in patients with motor neuron disease. The […]

(Natural News) Instead of grabbing the nearest bottle of antidepressant or alcohol, people crippled by anxiety and depression should consider lifestyle changes based on older, simpler, and wiser times. By making life simpler and more meaningful, a person could improve his or her mental health far better than resorting to pharmaceutical drugs. Mental disabilities and disorders […]

(Natural News) As the United States finally starts to emerge from the Dark Ages of Cannabis Prohibition, it’s important to shout from the rooftops the scientific fact that the human body was made for cannabis. In case you didn’t know, your body contains a unique system of receptors that’s designed to utilize the many natural […]

(Natural News) A study conducted by researchers from the Institute for Clinical and Experimental Medicine in the Czech Republic found that plant-based foods can increase the production of good hormones in the gut. In fact, a single vegan meal can improve a person’s health in many ways. A good diet should be able to maintain normal blood sugar levels, […]

(Natural News) Spirulina is easily one of nature’s most potent superfoods. The blue-green microalgae is highly regarded for its impressive nutritional content and antioxidant activity, and offers a host of health benefits. While the mainstream medical industry continues to eschew food as medicine, research continues to demonstrate that spirulina (and many other plants) do have […]