(Natural News) Researchers from the University of Macau and the Hong Kong Baptist University compiled comprehensive and up-to-date information on the phytochemistry and pharmacology of Carthamus tinctorius, also known as safflower. Their review appeared in The American Journal of Chinese Medicine. Safflower is a multifunctional cash crop. Its flowers and seeds are used extensively in folk medicine in China, […]

(Natural News) Acupuncture offers an alternative approach to improving the quality of life of menopausal women. A Danish study found that a brief course of the traditional Chinese medicinal treatment could reduce some of the symptoms of menopause. Current treatment methods for menopausal symptoms include hormonal replacement therapy and non-hormonal approaches. Both types produce adverse side […]

(Natural News) Researchers from the U.S., Hong Kong, and Vietnam evaluated the anti-HIV and cytotoxic activities of compounds isolated from several Litsea plant species. The results of their study were published in The American Journal of Chinese Medicine. Litsea verticillata is a plant used in traditional Chinese medicine to treat swelling caused by injury or by snakebites. L. […]

(Natural News) Flaxseed is a popular superfood because it’s fiber-rich and can help improve your cholesterol levels. According to the results of an animal study, flaxseed can also be used to promote weight loss naturally. The study was published in the American Journal of Physiology: Endocrinology and Metabolism. It was a collaboration between researchers from the University of Copenhagen […]

(Natural News) Researchers from the Henan University of Chinese Medicine evaluated the efficacy and safety of acupuncture therapy (AT) in improving the functional effects and the quality of life of patients with chronic obstructive pulmonary disease (COPD). The results of their review and meta-analysis were published in the journal BioMed Research International. The researchers searched through various databases for […]

(Natural News) Many people suffering from depression rely on their prescribed antidepressant drugs, which have been proven to cause adverse effects and are only making them more sick than ever. If you’re looking for an effective treatment for depressive symptoms without the frightening side effects, look no further than these five natural antidepressants. Cognitive Behavioral […]

(Natural News) Bananas are delicious fruits that offer many benefits. These nutritious fruits contain essential nutrients that boost digestion and heart health. The nutrient profile of bananas Bananas are one of the world’s most popular fruits. It is full of fiber and antioxidants. A medium-sized banana (118 grams) has 24 grams of carbs, 3.1 grams of fiber, 1.3 […]

(Natural News) Garlic and onions are commonly used to flavor food – but they offer far more benefits than that. A recent study suggests that garlic, onions, and other Allium vegetables – leeks, chives, shallots – may prevent colorectal cancer. Bioactive compounds in Allium vegetables were previously reported to prevent breast cancer and prostate cancer. […]

(Natural News) Your body loses chemicals called electrolytes when you sweat and when you suffer from diarrhea. To replenish these chemicals, you need to consume fruits and vegetables rich in electrolytes. What are electrolytes? “Electrolyte” is the umbrella term for particles that carry a positive or negative electric charge. Electrolytes also refer to essential minerals found […]

(Natural News) Gut health is crucial for proper digestion. If you’re having digestive issues, try drinking a nutritious, gut-healing smoothie that contains superfoods like bananas, papaya, and pineapple. These fresh ingredients can also promote weight loss. The recipe below is from Kimberly Snyder’s book “Recipes for Your Perfectly Imperfect Life.” Snyder is a nutritionist and the founder of […]