(Natural News) Salt water gargles have been used for centuries as a home remedy. This simple mixture of warm water and salt can treat sore throats and mouth sores. Despite the emergence of medicated mouthwashes, people still use salt water solutions to address minor oral and throat problems. A cheap and effective home remedy The science behind […]

(Natural News) Omega-3 fatty acids can be found in many healthy food sources, including fish, seeds and vegetables. While many people swear by their health benefits, it’s still worth understanding what exactly omega-3s are and how they help the body. A “good” kind of fat Omega-3 fatty acids are a major class of polyunsaturated fatty acids. […]

(Natural News) Three years ago, I sounded the alarm over Google censorship, warning the natural health community that Google was sidling up with Big Pharma and would begin de-listing all natural health search results, effectively blacklisting most natural health content. The response from the natural health community was largely silence. In private conversations, many natural […]

(Natural News) People around the globe enjoy coffee, an energy-boosting drink with many health benefits. But what if you’re a coffee enthusiast with a sensitive-stomach? Coffee is rich in antioxidants like polyphenols that prevent free radical damage and lower your risk of some chronic diseases. Drinking antioxidant-rich coffee moderately can help reduce your risk of Alzheimer’s disease, Parkinson’s, […]

(Natural News) Coming docu-series launch: With all the chaos in our world and sky-high health care costs for treatments that largely don’t work, who has the real answers to treating, preventing and even reversing chronic degenerative disease? Eastern Medicine brings over 5,000 years of medical wisdom and natural cures that put modern pharmaceutical medicine to […]

(Natural News) A study published in Digestive Diseases and Sciences has found that taking peppermint oil can relieve symptoms of esophageal disorders, which include dysphagia and non-cardiac chest pain. Researchers from the University of South Carolina included 38 participants for their study, all of whom had digestive concerns such as dysphagia and chest pain. For two years, participants […]

(Natural News) CoQ10 supplements can help relieve migraines, a study finds. Researchers from the Tabriz University of Medical Science in Iran found that taking CoQ10 supplements reduced migraine biomarkers – TNF-a and CGRP – among the study’s participants. They published their findings in Nutritional Neuroscience. CoQ10 supplements help relieve migraines Migraines are neurological conditions, usually compared […]

(Natural News) Magnesium is an important mineral that has a role in almost 300 biochemical reactions in your body. However, studies show that at least 75 percent of Americans don’t meet the recommended daily allowance (RDA) for magnesium. Prevent magnesium deficiency by taking supplements or eating nutritious nuts and seeds like almonds and Brazil nuts. Why do you […]

(Natural News) Every month, thousands of women experience health anomalies. They usually dismiss various odd symptoms as something caused by PMS or their periods. However, there’s a chance that many of these issues are caused by hormonal imbalance, which can be “hacked” to improve your overall well-being. Why your hormone health is important You should pay […]

(Natural News) The flu season can be rough for many people. Not only does it put you out of commission for about two weeks, but it can also leave you vulnerable to other viruses and bacteria. If you find yourself catching a cold that seems to last longer than it should, you might have developed […]