(Natural News) Many food companies today use synthetic antioxidants to preserve food. While these can prevent or delay lipid oxidation — the leading cause of chemical degradation in foods, these can be harmful to human health. For this reason, researchers from the State University of Maringa in Brazil looked at the potential use of green tea, a […]

(Natural News) A healthy diet is essential for your overall well-being. But did you know that certain nutrients also help boost your eye health? As you get older, your risk of developing an eye disease increases. In certain cases, the risk of getting these conditions is linked to genetics – your diet and lifestyle may also play a role. Some […]

(Natural News) Making positive lifestyle changes includes improving your eating habits and avoiding processed, sugary junk food. But did you know that you need to add healthy fats to salads and smoothies to improve your vitamin absorption? It’s time to stop demonizing fat Fresh plant-based foods are full of vitamins and minerals. However, fat-free salads or smoothies aren’t […]

(Natural News) Negative emotions can be overwhelming. People often surrender to these feelings and lash out, complicating their situation further. Whether it is dealing with another person or oneself, emotions can be difficult to manage. However, there are ways to properly handle them. Psychotherapy, in particular, is designed to help people pinpoint the roots of […]

(Natural News) Do you want to avoid the big C? A new study shows that making healthy lifestyle choices while avoiding harmful practices might reduce the risk of many types of cancer. In Brazil, drinking alcohol, obesity, excess weight, smoking, and many other unhealthy lifestyle practices led to a third of all fatalities from 20 types […]

(Natural News) Peppermint is a popular herb with a minty flavor and widely known medicinal properties. The herb can be used as an essential oil or as herbal tea. Peppermint tea is known for its soothing, cool flavor and pleasant smell. The presence of compounds like menthone, limonene, and menthol within the leaves contribute to this effect. Drinkers of […]

(Natural News) Researchers from the University of Windsor in Canada revealed that the extracts from the Chinese hibiscus flower (Hibiscus rosa-sinesis) have potent anti-cancer properties. The study, published in BMC Contemporary and Alternative Medicine, found that the extracts not only induce cell death in breast cancer cells – it does so without harming non-cancerous cells. The team also […]

(Natural News) The ketogenic diet, also known as the keto diet, has surged in popularity in recent years due to its ability to help people lose weight faster. This particular diet involves eating a minimal amount of carbs and high amounts of fat and protein to achieve a metabolic state called ketosis. Ketosis only happens when the body doesn’t have enough […]

(Natural News) I believe it’s wrong for powerful corporations to “own” medicines. Medicine should belong to the People, and patent protection should be prohibited for all medicines, since such patents only encourage drug companies to maximize profits by keeping people sick (for repeat business, of course). Economies should never be structured around profit incentives for […]

(Natural News) The new-and-improved Brighteon 2.0 has finally been released, and some of the biggest names in independent media have created news channels there that you simply won’t want to miss. One of these is Robert Scott Bell of The Robert Scott Bell Show. Bell’s channel currently has dozens of videos on it about everything […]