(Natural News) Those at risk for osteoporosis and looking to prevent the condition can do so by following a healthy diet, supplementing with calcium and vitamin D, and exercising regularly. While none of the remedies below is a silver bullet for osteoporosis, they’re not linked to any adverse effects, unlike commercial medications. Dietary intervention and […]

(Natural News) Antioxidants protect your cells from damage caused by harmful molecules called free radicals. According to a study, three antioxidants, namely vitamins C and E and alpha-lipoic acid, help reduce inflammation in patients with heart failure. The findings of this double-blind, crossover study were presented at Experimental Biology 2019 in Orlando. Free radicals and heart health When […]

(Natural News) During the last half of December 2019, the coronavirus disease (COVID-19) began spreading throughout China. To date, researchers around the globe are scrambling to find a cure for COVID-19, which has already infected hundreds of thousands of people, and claimed thousands of lives. But what if the key to staying healthy during a pandemic is […]

(Natural News) COPD, or chronic obstructive pulmonary disease, is an umbrella term referring to a group of progressive lung diseases. Among the common diseases classified under COPD are emphysema and chronic bronchitis. According to the American Lung Association, COPD is the third leading cause of death in the US, only behind cancer and heart disease. […]

(Natural News) Calcium and vitamin D are essential for boosting your bone health. But did you know that there are guidelines for supplementation if you are female and have osteoporosis? Postmenopausal women who have been diagnosed with osteoporosis or are at risk of the condition require calcium and vitamin D. In a study for The Women’s Health […]

(Natural News) There was a time when walking around with deodorant-free – and even unwashed – armpits was quite normal. In fact, deodorants were a commercial failure when they were first launched in the late 1800s, with people believing that bathing regularly, avoiding exercise, staying out of the sun and covering themselves in perfume were […]

(Natural News) There can be no doubt that proper hygiene practices like regular hand-washing are vital to maintaining good health. An understanding of how germs are spread and what makes people ill has literally saved millions of lives over the past century. But, could it be that we have taken the pursuit of cleanliness too […]

(Natural News) Are you one of those people who eats meat mainly because of the protein? That was all a myth. You can find plenty of that same protein, that’s much easier to digest by the way, in plant-based foods. Just take a look at the strength of herbivorous horses, deer, elephants and bison. Maybe […]

(Natural News) While the world of the brainwashed masses are waiting for Big Pharma to save them from the coronavirus pandemic with a drug or a vaccine, we’ve been researching molecules from nature that are known to inhibit coronavirus replication in the body. So far, we’ve already identified three natural molecules. One of them is […]

(Natural News) Jewelweed or spotted touch-me-not is a beautiful ornamental plant. Homesteaders know that its pretty flowers can also be used to make a soothing salve that treats poison ivy. (h/t to SurvivalSullivan.com) What is jewelweed? Jewelweed (Impatiens capensis) grows best in the shade. The plant is easy to grow in almost any area with […]