(Natural News) Poria (Wolfiporia extensa) is a mushroom that’s widely used in traditional Chinese medicine (TCM). However, while this potent natural remedy is very common in Asia, it’s mostly unknown in Western countries. What is Wolfiporia extensa? The poria mushroom is called by various names: China root Daedalea extensa Fu ling Hoelen Indian bread Macrohyporia cocos […]

(Natural News) A sore throat can be annoying and inconvenient. The following home remedies can effectively give relief to that uncomfortable and itchy feeling in your throat. Some of these treatments can also strengthen your immune system, which means your body can easily fight infections and heal itself faster. (h/t to Blog.PaleoHacks.com) Apple cider vinegar (ACV) Raw […]

(Natural News) When was the last time you had your ears checked? According to medical experts, the elderly often suffer from excessive earwax. If left unnoticed, excessive earwax may cause severe health concerns, especially among the 2.2 million individuals who reside in U.S. nursing homes and assisted living centers. Jackie Clark, the president of the American Academy […]

(Natural News) A toothache may seem like a minor inconvenience, but when SHTF, this can affect your ability to gather survival supplies for your family. To avoid this kind of scenario, you can learn about natural remedies for toothaches and other dental emergencies that you may face in a post-SHTF world. (h/t to TheSurvivalistBlog.net) 10 […]

(Natural News) Turmeric has been used in food and medicine for thousands of years. Now, a growing body of research has shown that this prized spice can help fight Alzheimer’s disease — not only as a preventive, but as a cure. With estimates suggesting that nearly 14 million adults in the United States alone will […]

(Natural News) Crunchy sesame seeds, which have a delicious nutty taste, offer a lot of health benefits. They’re also one of the most popular superfoods with evidence-based nutritional benefits. What are sesame seeds? Sesame (Sesamum indicum), one of the oldest cultivated plants around the globe, is an important oilseed crop. Sesame seeds are full of […]

(Natural News) Pain is a problem that affects almost everyone around the globe. Constant pain caused by various health concerns are sometimes hard on a person’s physical and emotional health, and it is often associated with anxiety and depression. However, women exclusively suffer from menstrual pain. How can you relive menstrual pain? Almost 80 percent of women suffer […]

(Natural News) While the ketogenic (keto) diet was originally designed for individuals with neurological diseases such as epilepsy, it has now become a popular diet among people who want to lose weight effectively. But did you know that this diet requires you to eat low-carb fruits? The proper ratio of fruits and vegetables Since the […]

(Natural News) It shouldn’t be surprising that nature also provides natural pain relievers: It has already given us many powerful medicinal plants that can treat anything from a fever, wounds, and even cancer. Here are just some of the most effective natural painkillers. The best part? Most of them could already be found in your kitchen […]

(Natural News) An active lifestyle and healthy diet remain the most potent protection against diseases, according to a study published in The Lancet. Researchers at the University of Mexico examined members of a remote South American tribe known as Tsimane people who live in the Bolivian Amazon. The experts visited 85 Tsimane villages between 2004 […]