(Natural News) Reishi mushrooms (Ganoderma lucidum), also known as lingzhi mushrooms, are commonly used in traditional medicine to address various health conditions. According to research data, the potent mushrooms can also be used to boost the immune system. Researchers believe that reishi mushrooms have powerful antiviral properties that can help strengthen the immune system. Consuming the […]

(Natural News) A recent Gallup study revealed that 23 percent of American employees feel burned out at work very often or always. While this doesn’t seem like a lot, let us first consider what this means for businesses, financially. Job burnout is said to contribute to an estimated $125 billion to $190 billion in healthcare […]

(Natural News) Essential oils are concentrated plant extracts that can be used as natural remedies for a number of illnesses and health conditions. You can use them in a variety of ways to achieve optimal health. You can either diffuse them into the air or dilute them in a carrier oil and apply it topically. With […]

(Natural News) Garlic has a distinctive pungent odor. This can be off-putting for some people, while others are drawn to garlic’s aroma, especially when it’s used to make savory dishes. But did you know that eating garlic raw offers certain health benefits? The medicinal properties of garlic Practitioners of folk medicine believe that chewing raw […]

(Natural News) Arthritis is the term for a debilitating condition that affects a person’s musculoskeletal system, and it is characterized by knots, painful and swollen joints, and stiffness in the affected parts of the body. It can severely affect a person’s ability to accomplish daily tasks, especially when their arthritis is flaring up. Thankfully, several studies […]

(Natural News) Arthritis is a health condition that is characterized by the inflammation of the joints. Severe forms of arthritis can be debilitating, and may greatly hamper your mobility. However, there are ways to combat the inflammation brought on by this condition. If you have arthritis, you can help reduce inflammation in your body by eating […]

(Natural News) According to a study, if you want to effectively lower your low-density lipoprotein cholesterol (LDL or “bad” cholesterol) you must replace saturated fats with unsaturated fat. You can do this by switching from other kinds of cooking oil to healthier options such as seed oils. The study was published in the Journal of Lipid Research. […]

(Natural News) If you like to eat fresh corn, you may have gotten used to throwing away corn silk. But instead of getting rid of it, try using corn silk to make a natural remedy with many benefits. Reasons to drink corn silk tea Corn silk comes from the stigmas of female corn plants. Native Americans […]

(Natural News) In traditional Chinese medicine (TCM), acupuncture is often used to relieve pain and other health complaints. According to the results of a study, acupuncture is just as effective as drug therapy when treating high blood pressure (hypertension). The study was conducted by researchers from the Jiaozuo Tongren Hospital in China. Can acupuncture reduce high […]

(Natural News) Most people have accepted stress as a constant part of their lives, but there are so many reasons why you should not take this lightly. Countless studies have shown just how bad stress can be for a person’s health. One of the ways stress damages your health is by increasing cortisol levels in the […]