(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer. According to Alexandra Rothwell, a registered dietitian and a specialist in oncology […]

(Natural News) Your diet is linked to more than your overall well-being, especially since what you eat can also influence your skin health. Aside from being full of vitamins and minerals, a diet that contains fresh fruits and vegetables gives your body access to antioxidants that can help boost skin health and protect your skin from […]

(Natural News) An hour at the karaoke bar might just improve your health and well-being. Many people tend to feel better after singing a heartfelt rendition of their favorite hits, but according to scientists, the simple act of singing can even boost your immune system and provide therapeutic effects for cancer patients. Singing is a physical activity that […]

(Natural News) Vegetables with the carotenoid lutein, such as carrots and kale, are often consumed because they can help improve eye health. However, the results of a study have revealed that lutein is also good for the heart. Lutein: A carotenoid that can keep your heart healthy Lutein is crucial for eye health, and the carotenoid […]

(Natural News) Psoriasis is a chronic skin problem that affects over 7.5 million Americans. The condition can result in complications ranging from arthritis, cardiovascular disease, and even depression; however, a study from Al-Furat Al-Awsat University in Iraq suggests that these complications could also cause a decline of nutrients needed to battle the condition. In their […]

(Natural News) Saffron is a highly-prized spice with many uses. However, according to several studies, the spice can also be used to reduce your risk of developing age-related macular degeneration. Macular degeneration is the leading cause of blindness in adults aged 50 and older. In the U.S., over 11 million older Americans have some degree of […]

(Natural News) Vitamin D, also called the “sunshine vitamin,” does more than keep your bones and teeth healthy. According to a study, taking enough vitamin D when you’re pregnant can help lower your unborn child’s risk of developing autism. The study, which was published in the journal Molecular Psychiatry, is part of “Generation R,” a large research project […]

(Natural News) Whether you’re a green tea enthusiast or you drink tea occasionally to cut back on your caffeine intake, you’ve probably heard that this kind of tea is one of the most beneficial drinks out there. While not all of the claims listed below are accurate, health experts confirm that green tea is a […]

(Natural News) Allergies (which are triggered by different allergens) and asthma (a chronic lung disease) are two different conditions, but there are people who suffer from something called allergic asthma. Allergic asthma is asthma triggered by an allergic reaction. According to a study, integrative medicine that involves acupuncture can help enhance the physical and mental health of […]

(Natural News) Pain is a common and distressing side effect of cancer and its associated treatments. Fortunately, a team of researchers from Atrium Health has found natural alternatives that provide immediate relief from cancer-related pain. In their study, the research team found that both healing touch and oncology massage therapies can relieve pain brought about by cancer. […]