(Natural News) Coriander and cilantro (Coriandrum sativum) is a bright green herb that originated in the eastern Mediterranean region and western Asia. Usually grown worldwide for its aromatic leaves and seeds, studies have determined that coriander also offers various health benefits. The health benefits and uses of coriander Coriander seeds have various types of volatile oils with confirmed […]

(Natural News) Drinking black tea has been known to provide mental health benefits, but what about inhaling its aroma? Research has found that inhaling the aroma of black tea may reduce stress levels before and after a mentally stressful event. In the study, which was published in the Journal of Physiological Anthropology, the relieving effects […]

(Natural News) Research has found that rice bran can potentially be used as an alternative treatment for cardiovascular diseases. The study, published in the journal BMC Complementary and Alternative Medicine, has revealed that rice bran extract can prevent blood clot formation by inhibiting the clumping of platelets in the blood. For the study, researchers from Malaysia […]

(Natural News) In 2013, a whopping 8.2 million cases of anxiety were recorded in the U.K. alone. Women were twice as likely to develop an anxiety disorder compared to men. Thankfully, various studies have confirmed that there are several natural remedies that can help address anxiety. (h/t to PsychologyToday.com.) What is anxiety? The American Psychological Association defines […]

(Natural News) Strawberries are more than just their delectable taste. This fruit, particularly its organic versions, offer many health benefits. Here are some of them: Strawberries are an excellent source of antioxidants: Strawberries are rich in antioxidants because of their flavonoid content. Because of their antioxidant capacity, they ward off free radical damage to low-density […]

(Natural News) Eat more blueberries not only because they are delicious, but also because they can protect you from bacterial infections. A study published in the journal BMC Complementary and Alternative Medicine found that highbush blueberry (Vaccinium corymbosum) can potentially be used as natural therapeutic agents for treating infections. Researchers at Université Laval in Canada […]

(Natural News) For anyone who’s ever had a severe case of sunburn, this might be a good development for you – taking in high concentrations of vitamin D an hour after sunburn can be beneficial in alleviating its painful side-effects, according to a study. The results, which were from a double-blinded research made by a joint […]

(Natural News) L-theanine, as a supplement or tea, is essential for improving brain health and mental well-being. This amino acid has a relaxing, but not sedating, effect. L-theanine is mostly found in teas, such as white, green, oolong, and black teas, although it can also be found in small amounts in Bay bolete mushrooms. Out […]

(Natural News) Researchers at Université Laval in Canada looked at the antibacterial and anti-inflammatory properties of highbush blueberry (Vaccinium corymbosum) proanthocyanidins. In their study, which was published in the journal BMC Complementary and Alternative Medicine, it was revealed that highbush blueberry proanthocyanidins can be used as an agent for treating bacterial infections. For the study, […]

(Natural News) Honeysuckle bushes, which produce beautiful flowers, can also be used for various medicinal purposes. (h/t to MDCreekmore.com) Several varieties of honeysuckle are edible, and the common honeysuckle vine has long been used by herbalists and in traditional Chinese medicine to treat minor to serious health problems like arthritis, skin rashes, and even urinary disorders. […]