(Natural News) Research has found that English walnut (Juglans regia L.) leaf can prevent and treat peripheral neuropathy, one of the most common chronic complications of diabetes that affect all peripheral nerves. In the study, which was published in the journal BMC Complementary and Alternative Medicine, the therapeutic effects of the English walnut leaf extract […]

(Natural News) No matter how old you are, you will benefit from taking phosphatidylserine supplements. Phosphatidylserine is a type of fat that naturally occurs in all cells in the body, but is mostly found in the brain. It is one of the few brain supplements that has been proven safe and effective for people of […]

(Natural News) Prickly pear, which belongs to the cactus genus Opuntia, has flat, jointed, or segmented pads called cladodes (or nopales in Spanish). The plant bears pear-shaped fruits, called tunas, that mature on the cactus pads in early fall. Prickly pear is easy to cultivate since the pads can be removed from the plant and replanted to […]

(Natural News) Grapes, or Vitis vinifera, has a scientific name that translates to “the vine that bears wine.” The vine produces berries that are either green (also known as “white”) or red. There are seed and seedless grape varieties, but grape seeds are edible and full of nutrients. Grape juice, pulp, skin, and seeds can be used for various […]

(Natural News) Herbs are used for more than boosting the flavor profile of various dishes. These versatile plants also offer health benefits, and they can help soothe various aches and pains. Herbs with health benefits Add these flavorful herbs to your kitchen and use them for treating different complaints like nausea or a cold. Astragalus/milkvetch […]

(Natural News) Cat’s whiskers (Orthosiphon stamineus) has been traditionally used to treat gout, arthritis, and other conditions related to inflammation. Its potential to treat rheumatoid arthritis was examined in a study published in the journal BMC Complementary and Alternative Medicine. A team of researchers from Malaysia and Italy used 50 percent ethanol extract of cat’s whiskers […]

(Natural News) Fish oil supplements are popular for a reason. They are full of omega-3 fatty acids, which are crucial for your overall health. According to a study, aside from boosting brain health, taking fish oil with docosahexaenoic acid (DHA) daily can “support a healthy immune response in middle-aged obese adults.” How the study was done […]

(Natural News) Vinegar made from coconut water has been commonly consumed in some cultures to treat diseases, such as liver disorders and inflammation. In a study published in the journal BMC Complementary and Alternative Medicine, coconut water vinegar was found to help treat liver damage induced by acetaminophen. A team of researchers from Malaysia and Vietnam […]

(Natural News) Research has found that English walnut (Juglans regia L.) leaf has the ability to prevent and treat streptozotocin-induced diabetic peripheral neuropathy. The study, which was published in the journal BMC Complementary and Alternative Medicine, investigated the therapeutic effects of English walnut leaf extract against diabetic neuropathy in mice. A team of researchers from Mazandaran University of Medical […]

(Natural News) An interesting case study detailed the application of integrated yoga and naturopathy (IYN) in managing metabolic syndrome (MetS) of an obese individual. The patient showed significant improvements in MetS-related parameters after a six-week therapy session involving customized treatment. This outcome suggests that it is not only possible to integrate yoga and naturopathy together, […]