(Natural News) Undergoing any type of X-ray scan exposes your body to ionizing radiation that can damage DNA and cause cancer. Computerized tomography (CT) scans are one of the worst such methods. But if you are forced to undergo a CT scan, you should take at least one of several natural protections against X-ray radiation. A CT scan creates a detailed 3D image of […]

(Natural News) Gut health isn’t just important for digestive health, it also benefits other body systems, including the nervous and the immune system. This means that having a healthy gut is important in keeping both the mind and body in shape. The key to having great gut health is to keep a balanced and diverse […]

(Natural News) The flu season is still in effect, and while the vaccine-pushing media claims a vaccine is the only way to stop the flu, there are actually far more effective (and safer) ways to accomplish that. Try the following natural treatments: (h/t to GreenMedInfo.com) Vitamin D3: Vitamin D3 is one of the best natural […]

(Natural News) Coffee lovers, your drink is more than just an energy booster. A literature review from the Institute for Scientific Information on Coffee (ISIC) has revealed that drinking three to four cups of coffee every day cuts your risk of developing Type 2 diabetes. Despite being highly preventable, diabetes prevalence has been increasing more […]

(Natural News) Frankincense, or olibanum, is used in folk medicine, particularly in India and African countries. Several studies have also confirmed the many health benefits of frankincense. Frankincense is sourced from Boswellia carterii, B. ferreana, or B. serrata trees that grow in African and Arabian regions, such as Ethiopia, Oman, Somalia, and Yemen. Frankincense essential oil is made […]

(Natural News) Parkinson’s disease affects one in 100 people over the age of 60. This progressive condition leads to a decreased health-related quality of life (HRQL) by inhibiting motor functions, ultimately resulting in death. A study earlier this year found that people who exercised regularly had significantly lower declines in HRQL and mobility. Published in the […]

(Natural News) Auriculotherapy, also known as ear acupuncture, has been used as a therapeutic technique for treating a wide variety of conditions. Researchers from the University of Porto in Portugal carried out a literature review to test its safety and effectiveness. Authors found that auriculotherapy is a safe and effective therapeutic technique for insomnia and […]

(Natural News) Around 610,000 people in the United States die every year due to heart disease, making it the leading cause of death for both men and women in our country. Coronary artery disease, the most common type of heart disease, is caused by atherosclerosis or the buildup of plaque in the arteries. According to a […]

(Natural News) Women who experience dysmenorrhea may find cinnamon to be beneficial. Researchers from Isfahan University of Medical Sciences and Shahid Beheshti University of Medical Sciences in Iran suggest that cinnamon can be used as a natural treatment for dysmenorrhea. Women sometimes experience pain just before or during their menstrual period. This painful cramping in […]

(Natural News) Learning to manage your stress levels is important. One way to fight stress is to take adaptogens. Adaptogens are a group of nontoxic herbs and roots that are used in Chinese and Ayurvedic medicine. They are used to boost the adrenal system, which is responsible for managing the body’s hormonal response to stress. They help […]