(Natural News) Alcohol consumption has become part of our lives. For most of us, we drink either to relax, to socialize – or simply because we enjoy it. While drinking in moderation is fine, too much of it can take a toll on your health, especially on the liver. In particular, one of the possible side effects of excessive […]

(Natural News) Massage does a lot more for you than offering just relaxation. For people with arthritis, it may also bring pain relief and improve their mobility. A new study led by researchers at Duke University Health System based in North Carolina suggests that people with arthritis in their knees may find getting a whole-body massage […]

(Natural News) Many herbal plants are used in traditional medicine for inflammatory-related diseases. In Africa, particularly in Burkina Faso, they use Senegal saba (Saba senegalensis) to treat illnesses associated with inflammation. Researchers from Africa have looked at the properties of this plant and found that the leafy stems of Senegal saba actually possess anti-inflammatory properties. They also support the […]

(Natural News) When a person has a liver disease called cholestasis, the flow of bile from their liver is decreased. This may cause symptoms such as jaundice or fatigue. Thankfully, a study published in the journal Chinese Herbal Medicines has revealed that gardenias (Gardenia jasminoides) may help address this condition. In the study, researchers observed the effect […]

(Natural News) A study reports that fermented black chokeberries (Aronia melanocarpa) have anti-obesity effects. The study, which was published in the Journal of Medicinal Food, suggests that fermented black chokeberries could potentially be used as a dietary supplement for preventing obesity. Black chokeberries are mainly grown in Central and Eastern European countries. They have high levels […]

(Natural News) Researchers from San Diego State University report that dried apples could regulate blood sugar levels and improve insulin responses in healthy people. For their study, they examined the potential of dried apples to regulate blood sugar, insulin, satiety, and total plasma antioxidant levels, as well as the effect of dried apples on cognitive […]

(Natural News) A new study confirms that staying hydrated or drinking 1.5 liters of water a day reduces the risk of a urinary tract infection (UTI), as reported by The Daily Mail. “While doctors have long assumed this is the case and often recommended that women at risk for UTIs increase their fluid intake, it’s […]

(Natural News) Researchers from Longyan University and the University of Science and Technology of China report that curcumin has protective effects against alcoholic fatty liver disease. In their study, which appeared in Toxicology and Applied Pharmacology, the team carried out a metabolomic analysis to determine the effects of alcohol consumption and curcumin on mice liver. Curcumin […]

(Natural News) Nutritional therapies are simple low-cost methods of interrupting the transmission of various viral infections, as well as reducing one’s susceptibility to these diseases. Of particular note is the incredible healing power of vitamin C in reducing symptoms related to dengue fever, Zika virus, and similar infections. Dengue fever can be effectively reduced with […]

(Natural News) A glass of cold water is a refreshing drink, especially after a long and hot day. But did you know that drinking warm water offers more health benefits? Tips for drinking warm water People who drink warm water to boost their health suggest doing so first thing in the morning or right before you […]