People of all ages suffer from headaches, whether it's a low-grade tension headache or a debilitating migraine. If you suffer from chronic headaches...
Diindolylmethane (DIM), a healing compound found naturally in cruciferous vegetables like broccoli and cauliflower, may possess the ability to fight...
A recent study has found that camu camu (Myrciaria dubia), an exotic fruit from the Amazon rainforest, can help speed up metabolism and reduce weight...
Fall is around the corner and you may find yourself feeling glum or out of sorts as the season changes. To improve your mood, experts suggest making...
Fad diets are often made to take advantage of people who want to lose a few pounds the "easy" way. But if you want to improve your eating habits and...
If you're experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly want to get relief...