(Natural News) Allium vegetables, along with cruciferous vegetables, are known for their cancer-fighting abilities. Commonly used alliums in the kitchen include garlic, onions, leeks, spring onions, shallots, and chives. Due to their powerful biological activities, scientists continue to study these vegetables in the hopes of getting a better understanding of how they work. In a […]

(Natural News) Arctic root (Rhodiola rosea) is an herb known for its ability to relieve stress. A study published in the journal Neuropsychiatric Disease and Treatment suggests exploring the herb’s potential to treat burnout. Researchers from the Medical University of Vienna led an investigation on the ability of arctic root extracts to relieve symptoms of burnout and found significant […]

(Natural News) Vascularization or vasculogenesis is defined as the differentiation of epithelial progenitor cells (EPCs) into mature epithelial cells to enable the formation of new blood vessels. In the body, vascularization is important for the efficient delivery of oxygen and nutrients to support tissue healing and bone formation. In a recent study published in The […]

(Natural News) Oxidative stress is known to play a role in the development of diseases, including chronic inflammation and cancer. Emerging evidence suggests that antioxidant therapy can play a crucial role in treating those diseases. A study published in The American Journal of Chinese Medicine revealed that medicinal plants – including matrimony vine (Lycium barbarum), ginseng (Panax […]

(Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. Follow a diet full of nutritious plant foods. Eating a wide variety of plant-based […]

(Natural News) A healthy diet is vital to preventing cardiovascular disease and reversing the damage to the heart and general health. When taken together with regular physical exercise and a healthy lifestyle, eating heart-friendly foods will reduce the risk of heart disease. Berries, leafy greens, avocados, nuts, and seeds Berries are very good for the […]

(Natural News) Raw honey is a healthier and more natural alternative to regular store-bought honey. Most commercial brands of honey go through extensive processing and pasteurization, which eliminates many of the beneficial nutrients found in raw honey. Processed honey is only a modern invention whereas raw honey has been used in traditional medicine for hundreds of years. […]

(Natural News) Essential oils have long been of interest to researchers, particularly their chemical composition. These oils are derived from aromatic plants and are often used for aromatherapy. The chemical compounds they contain are said to be their source’s essence; hence these plant components are considered to have powerful bioactivities that bring a lot of health […]

(Natural News) Exercise is important for living a healthy life, and a new study encourages people, particularly those with osteoarthritis, to exercise more. Yes, people with osteoarthritis can and should exercise. Published in the journal Osteoarthritis and Cartilage, the study suggested that exercise can help prevent the degradation of cartilage caused by osteoarthritis. To be […]

(Natural News) Primary liver cancer is a malignant tumor that starts in the liver. The main type of primary liver cancer affecting adults is hepatocellular carcinoma (HCC). HCC starts in the hepatocytes (hepatoma) which is the liver’s main cell type. High mortality and morbidity rates are associated with HCC, which is primarily caused by uncontrolled […]