(Natural News) Traditional Chinese medicinal herbs have a long history of use. The earliest record of Chinese medicine dates as far back as the 3rd century BCE. More than 2,000 years ago, the ancient Chinese were already using plant-based treatments to address life-threatening diseases, such as breast cancer. In particular, an herbal preparation called yang he […]

(Natural News) Baking soda has a wide variety of uses that range from whitening teeth to cleaning dishes. A study published in The Journal of Immunology added another purpose to the already versatile compound. Researchers from Augusta University in Georgia found that baking soda may also help reduce inflammatory conditions. Why is a balanced body pH […]

(Natural News) The backyard, food garden, or wilderness may produce a weed called “opium lettuce.” Instead of pulling it out, cultivate the wild plant for its natural ability to relieve pain without the addictive side effects of pharmaceutical drugs. The U.S. is currently experiencing an opioid epidemic. People are desperately looking for safer alternatives to […]

(Natural News) Known as one of the healthiest — if not the healthiest — diet in the world, the Mediterranean diet is recommended for the prevention of a variety of diseases, such as Alzheimer’s disease, heart disease, diabetes, and stroke. Studies have also found a link between the Mediterranean diet and a lower risk of cancer. However, […]

(Natural News) Prostate cancer is among the leading cancers in men in the U.S., second only to skin cancer. The American Cancer Society estimates around 174,650 new cases of – and 31,620 deaths from – prostate cancer each year, in its latest report. Fortunately, new evidence suggests that eating certain foods could play a role in starving – or even preventing – cancer. […]

(Natural News) Bone broth is a healing food that’s made with nutritious ingredients, but it can take several hours to make. A simple kitchen hack to enjoy the health benefits of bone broth without waiting for hours is using a pressure cooker. Why is bone broth good for you? Bone broth is cooked for several […]

(Natural News) A recent study from Australia found that morning workouts can greatly improve working memory in older adults. In the paper, which was published in The British Journal of Sports Medicine, the researchers discussed whether moderate-intensity exercises can improve cognition in older adults and whether adding light-intensity walking breaks can further their brain-boosting effects. A […]

(Natural News) The cruciferous family is a large family of vegetables that has been of scientific interest for more than a decade. Together with alliums, these cool weather-loving greens are known for their anti-cancer properties, which they owe to certain plant compounds they possess. In a recent study which appeared in Science Translational Medicine, researchers from the U.S. […]

(Natural News) Dragon fruit (Hylocereus undatus), also known as pitaya, is an exotic-looking fruit with bright pink scaly outer skin and a white or red flesh speckled with black seeds. Looking beyond its physical appearance, dragon fruit tastes sweet and is extremely refreshing. What’s more, dragon fruit offers potential digestive health benefits, including a laxative […]

(Natural News) Primary dysmenorrhea is the medical term for common menstrual cramps. This type of dysmenorrhea is associated with recurrent pain but is not due to any health condition. According to statistics, primary dysmenorrhea is prevalent among females around the world. About 90 percent of adolescent girls suffer from primary dysmenorrhea, while about 50 percent […]