(Natural News) There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study in Cell Reports, the combination of these two — termed “synbiotics” — can be used to modulate the human gut microbiota and treat serious diseases like colorectal cancer. Prebiotics and probiotics: […]

(Natural News) CoQ10 supplements can help relieve migraines, a study finds. Researchers from the Tabriz University of Medical Science in Iran found that taking CoQ10 supplements reduced migraine biomarkers – TNF-a and CGRP – among the study’s participants. They published their findings in Nutritional Neuroscience. CoQ10 supplements help relieve migraines Migraines are neurological conditions, usually compared […]

(Natural News) Polycystic ovary syndrome (PCOS) is a condition that causes women to have abnormally high levels of male hormones. This hormone imbalance causes irregular menstrual periods. Women with PCOS are often prescribed a combination of pharmaceutical drugs and lifestyle changes. However, many women find that these conventional treatment methods are insufficient and mostly ineffective. The […]

(Natural News) Rice is a staple food in many Asian countries and is usually consumed as part of every major meal. Not only is rice an excellent source of vitamins and minerals, but it is also loaded with fiber that supports digestive health. In a study presented early this year at the European Congress on Obesity […]

(Natural News) Cancer is widespread in America, killing thousands of people each year. However, various studies have found that pomegranates have anti-cancer properties, which can be used for the prevention and treatment of this dreaded disease. How pomegranates fight cancer The American Cancer Society estimated 1,762,450 individuals would be diagnosed with cancer this year, and another 606,880 […]

(Natural News) Vitamin D, also known as the sunshine vitamin, is important for the health of various organs and plays a role in many biological processes. This essential nutrient can be obtained either through sun exposure or by eating excellent food sources, such as fatty fish, cheese, and egg yolks. Today, vitamin D supplementation is used to […]

(Natural News) Over six billion bacteria live in your mouth. Most of them are classified as “good,” but there are some that can be detrimental to your health. In particular, up to 20 bacterial strains are considered bad. Coupled with poor oral hygiene, these can travel down your mouth to your gut and even to your bloodstream. From […]

(Natural News) Every month, thousands of women experience health anomalies. They usually dismiss various odd symptoms as something caused by PMS or their periods. However, there’s a chance that many of these issues are caused by hormonal imbalance, which can be “hacked” to improve your overall well-being. Why your hormone health is important You should pay […]

(Natural News) A landmark study by researchers from John Hopkins University suggests that regular exercise reduces both the risk of developing and dying from lung and colorectal cancers. The study involved analyzing the effects of exercise on over 49,000 people, with their ages ranging between 40 and 70. They went through physician-referred treadmill exercise stress testing from 1991 […]

(Natural News) Coconut is a popular health-promoting and versatile medicinal food that provides a variety of  benefits, including boosting heart health, reducing stress, and preventing brain diseases like Alzheimer’s. Now, recent research suggests that coconut, specifically coconut oil, has antifungal properties as well. A study published in the American Society of Microbiology’s journal mSphere found that […]