(Natural News) Working memory is an important part of a person’s day-to-day activity, and numerous factors affect it. In a recent report, scientists linked three health-related factors – sleep, age and depressed mood – to working memory. Their findings, which appeared in the Journal of the International Neuropsychological Society, focused on the qualitative and quantitative aspects of […]

(Natural News) Asthma is a common long-term disease characterized by the inflammation of the airways in the lungs. The Centers for Disease Control and Prevention (CDC) reports that around 19.2 million American adults aged 18 and above have this disease, equivalent to about 7.7 percent of the entire population in the US. There is currently […]

(Natural News) Nature is full of compounds with the ability to reduce inflammation. These compounds are often found in plants and regularly contribute to the medicinal properties of their sources. But recent studies have shown that animal products also possess anti-inflammatory compounds. In particular, a recent study published in the journal Functional Foods in Health and Disease reported the positive effect […]

(Natural News) Rheumatoid arthritis (RA) is a common autoimmune disease that affects the wrists and small joints of the hands and feet. It is caused by an immune system dysfunction, which causes the painful swelling suffered by people with this condition. RA affects more than 1.3 million Americans and about one percent of the world’s population. […]

(Natural News) It’s a stress-ridden world. So stressful, that around 75 percent of American adults report experiencing moderate to high levels of stress in a study by the American Psychological Association. To help deal with this pervasive issue, researchers from South Korea’s Sahmyook University suggest using music for reducing stress. The study, published in the Journal of Alternative and Complementary Medicine, showed that […]

(Natural News) Cancer development is often linked to a high consumption of red meat and processed meat. While processed foods are scientifically proven to be bad for your health, eating moderate amounts of animal meat, fish and poultry may be helpful for cancer patients. In a new study published in The American Journal of Chinese Medicine, researchers […]

(Natural News) Kegel exercises are known to help improve pelvic floor muscles and are often performed by women. But according to a study by James Cook University (JCU) physiotherapists, even men can also benefit from simple pelvic floor exercises, particularly those who experience erectile dysfunction. Pelvic floor exercises for sexual dysfunction The JCU study is the first […]

(Natural News) Functional foods contain bioactive compounds that can help fight diseases. Researchers from Wuhan Sports University examined how some of the most widely used bioactive ingredients enhance autophagy, which can help in the prevention and treatment of chronic diseases. The study was published in the journal Food Science and Human Wellness. What is autophagy? Autophagy is the body’s way of […]

(Natural News) Osteoporosis (Greek for “porous bones”) is a disease that reduces the density and quality of your bones. This condition substantially increases the risk of fracturing your bones. In fact, most people won’t even know that they have osteoporosis until they experience their first fracture. Fortunately, there are signs and symptoms that can warn you if […]

(Natural News) Turmeric is an Indian spice used to give curry it’s distinct golden color. But beyond its culinary use, turmeric is considered one of the most widely used medicinal herbs on the planet. This is because turmeric contains a compound called curcumin, which is responsible for its health benefits. These benefits range from reducing inflammation […]